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What are some of the best study tips, time management strategies, and survival tools for students 35 and older entering a nursing program?

I recently got accepted into a nursing program and would love to hear from others who’ve been through this, especially those who returned to school later in life.
How did you manage school, family life, and everything in between while staying motivated?
Why do you think certain habits or routines helped you the most during your journey?

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Renee’s Answer

I completed my cardiac sonography program at 30 and earned my bachelor's in Healthcare Administration in my early 30s (I'm 39 now). I believe lectures are crucial for learning since much of the test material comes from them. However, I find it hard to stay focused during lectures. Knowing this, I always took notes, even on information I thought was less important or already familiar. After each lecture, I reviewed my notes, highlighted key points like titles, subtitles, and simple facts, and then typed them out clearly and concisely. This repetition helped me understand and remember the material better. I also used online flashcard tools like Quizlet before tests.

Good luck with your studies!
Thank you comment icon I appreciate this, thank you for the advice. Gigi
Thank you comment icon Hi Renee, I was wondering if you recorded the lectures or simply free hand wrote your notes? Did you use any specific technique when writing your notes? I tend to be so focused on note taking that I lose myself sometimes. Gigi
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Susana Abena’s Answer

Congratulations on your admission into a nursing program—that's a huge accomplishment, and I am should be so proud!
Starting (or returning to) school at 35+ is a bold and incredible move. You bring life experience, emotional intelligence, and purpose that younger students may still be developing. Below is a guide full of tips and survival strategies, especially from those who’ve walked a similar path:

Study Tips for Older Nursing Students (35+)
1. Embrace Active Learning Techniques

Don’t just read—engage. Use tools like flashcards (Anki, Quizlet), teach the material to someone else, or create diagrams.

Focus on NCLEX-style practice questions early. This sharpens your critical thinking.

Watch YouTube videos (like Registered Nurse (RN) that visually explain concepts if you’re a visual learner.

2. Break It Down

Study in shorter blocks (25–40 mins) with breaks in between (Pomodoro method).

Chunk big tasks into manageable pieces—especially when juggling family or work.

3. Study Smart, Not Long

Prioritize high-yield content (what’s most likely to show up on tests or in clinicals).

Use review sheets, summary guides, and spaced repetition instead of re-reading entire chapters.

Time Management Strategies
1. Use a Planner Religiously

Whether digital (Google Calendar) or paper, map out school deadlines, family events, and personal time.

Color-code subjects, tasks, or categories to stay organized.

2. Batch and Block

Batch similar tasks (e.g., meal prep, laundry, school reading) to streamline your time.

Use time blocks for focused study—and honor those blocks like appointments.

3. Be Realistic, Not Perfect

You may not be able to “do it all,” and that’s okay. Say no when needed. Ask for help. Delegate.

Balancing School, Family, and Life
1. Communicate Openly

Let your family know your schedule and needs ahead of time. Create a family calendar so everyone’s on the same page.

Even young kids can understand when “mom/dad has study time.”

2. Make Time for Self-Care

A 10-minute walk, journaling, prayer, or listening to music can reset your mind.

Protect your sleep. Don’t glorify all-nighters—they lead to burnout.

3. Use Your Village

Lean on friends, partners, or fellow students. It’s okay to ask for childcare, a ride, or just emotional support.

Motivation and Mindset
1. Reframe the Journey

Instead of “I’m older than everyone,” say “I bring experience and maturity that will help me excel.”

Your why—whether it’s your kids, your passion for helping others, or a second chance—will keep you going on hard days.

2. Join a Support Group

Connect with other non-traditional or older students. Many nursing schools have groups, or you can find online communities (like Facebook’s “Nursing Students Over 30”).

3. Celebrate the Wins

Passed a quiz? Finished a paper early? Give yourself credit. Milestones matter.

Survival Tools That Help Most
Noise-canceling headphones for focused study

Meal prep containers and grocery delivery apps

Post-it notes or dry-erase boards to keep important reminders visible

Compression socks for long clinical days (you’ll thank yourself!)

Apps like Notion, Google Keep, or Trello to stay organized

Words from Others Like You:
“The best decision I made was treating nursing school like a job. I clocked in for study hours, had a routine, and didn’t guilt myself for rest.”
— Angela, 38, RN

“I was worried about being older, but my patients trusted me. My age became a strength.”
— Marcus, 41, RN
Thank you comment icon Thank you so much, Susana! Gigi
Thank you comment icon I am excited yet super worried I will not be able to handle life and school. Thank you for taking the time and offer this amazing advice. Gigi
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