2 answers
Luca
Student
Butler, New Jersey
1
Question
Asked
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What advice you can give me as a high school senior, who will be playing sports in college to help best manage my time in order to be a successful student athlete ?
What advice you can give me as a high school senior, who will be playing sports in college to help best manage my time in order to be a successful student athlete?
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2 answers
Destiny Hankerson
Athlete, Artist, and Writer
20
Answers
East Orange, New Jersey
Updated
Destiny’s Answer
Hi Luca,
This is a great question, and it's something a lot of students go through as they try to balance their athletic activities with school. If you want to be a successful student athlete, time management will definitely be important! One of the things you can do is set aside certain hours of your day for school, and certain hours for practice and sports. You can even extend this planning to certain days for schoolwork, and certain days for sports. A calendar can help you keep track of your schedule, and over time, you'll start to find the rhythm that works for you.
It's also important to get enough rest, especially if you're doing both sports and school! It's something I had to learn the hard way myself. I thought I could just do everything I wanted, but physically, your body still needs rest, especially after strenuous activity. Definitely make time in your schedule for rest days and breaks, too!
Another good way to manage your time, as Patrick mentioned, is setting realistic goals and learning to set boundaries around your time. Some people may want you to take on too many responsibilities and activities at once, so as an athlete, you have to know when to turn things down. If you feel you need more time before you compete in sports events, it's okay!That's another thing I've learned from my experience as a tennis player - I've found I need time to warm up before I go into competition, so I give myself the preparation time I need.
If you set goals you know you can achieve - starting with small but challenging goals is a good idea - you'll do just fine as a college athlete. It's great that you're thinking about this while you're still in high school. I hope some of my advice was helpful for you!
Ask athletic instructors or teachers in your school about ways to manage time. They can help you learn how to balance school and sports.
When you get to college, ask for some advice and guidance from other experienced college athletes.
Practice time management while you're still in high school, so when you get to college, you'll feel more prepared.
This is a great question, and it's something a lot of students go through as they try to balance their athletic activities with school. If you want to be a successful student athlete, time management will definitely be important! One of the things you can do is set aside certain hours of your day for school, and certain hours for practice and sports. You can even extend this planning to certain days for schoolwork, and certain days for sports. A calendar can help you keep track of your schedule, and over time, you'll start to find the rhythm that works for you.
It's also important to get enough rest, especially if you're doing both sports and school! It's something I had to learn the hard way myself. I thought I could just do everything I wanted, but physically, your body still needs rest, especially after strenuous activity. Definitely make time in your schedule for rest days and breaks, too!
Another good way to manage your time, as Patrick mentioned, is setting realistic goals and learning to set boundaries around your time. Some people may want you to take on too many responsibilities and activities at once, so as an athlete, you have to know when to turn things down. If you feel you need more time before you compete in sports events, it's okay!That's another thing I've learned from my experience as a tennis player - I've found I need time to warm up before I go into competition, so I give myself the preparation time I need.
If you set goals you know you can achieve - starting with small but challenging goals is a good idea - you'll do just fine as a college athlete. It's great that you're thinking about this while you're still in high school. I hope some of my advice was helpful for you!
Destiny recommends the following next steps:
Patrick Wulteputte
Engineering Leader
4
Answers
Machelen, Flanders, Belgium
Updated
Patrick’s Answer
Being a successful student athlete is challenging but incredibly rewarding. It takes dedication, discipline, and a commitment to excellence both on the field and in the classroom. Here’s my advice to help you manage your time effectively:
* Plan Ahead: Treat your sport like a job with set hours. Use a planner or app to schedule practices, workouts, classes, study time, and even downtime.
* Communicate Effectively: Keep an open line of communication with your professors and coaches. Let them know about your athletic commitments and any potential conflicts.
* Prioritize and Set Realistic Goals: You can’t do everything at once. Prioritize academics and athletics, and set achievable goals for both.
* Learn to Say No: It’s okay to decline social invitations if they interfere with your studies or training. Your true friends will understand.
* Take Advantage of Resources: Colleges offer tutoring services, academic advisors, and study groups. Utilize these resources to stay on top of your coursework.
* Time Management is Key: Break down large tasks into smaller, manageable chunks. Use your time between classes and during commutes wisely.
* Don’t Neglect Your Well-being: Get enough sleep, eat healthy foods, and stay hydrated. Physical and mental health are crucial for peak performance.
Remember, being a student athlete is a marathon, not a sprint. Pace yourself, stay organized, and don’t be afraid to ask for help when you need it. You’ve got this!
* Plan Ahead: Treat your sport like a job with set hours. Use a planner or app to schedule practices, workouts, classes, study time, and even downtime.
* Communicate Effectively: Keep an open line of communication with your professors and coaches. Let them know about your athletic commitments and any potential conflicts.
* Prioritize and Set Realistic Goals: You can’t do everything at once. Prioritize academics and athletics, and set achievable goals for both.
* Learn to Say No: It’s okay to decline social invitations if they interfere with your studies or training. Your true friends will understand.
* Take Advantage of Resources: Colleges offer tutoring services, academic advisors, and study groups. Utilize these resources to stay on top of your coursework.
* Time Management is Key: Break down large tasks into smaller, manageable chunks. Use your time between classes and during commutes wisely.
* Don’t Neglect Your Well-being: Get enough sleep, eat healthy foods, and stay hydrated. Physical and mental health are crucial for peak performance.
Remember, being a student athlete is a marathon, not a sprint. Pace yourself, stay organized, and don’t be afraid to ask for help when you need it. You’ve got this!