What to do if your employer will give you a bad reference?
Hello, I have been doing a BDR internship for a Indian startup for a month and I didn’t book anything, now I am trying a new approach. The founder tho, sees me as dishonest and unreliable because we had some misunderstanding. I fear he will be a bad reference for when I’ll finish high school and I’ll try to get a SDR/BDR job for a US company(I am from Italy). I fear he might say that I am not a good employee and he will jeopardise my chances of getting a job. Now he hasn’t fired me from the internship yet, but he wants me to book something for the end of the week. I fear he might just be firing me out of the internship. He is very micromanaging and pretty pretentious (even if it’s a unpaid internship). Should I put this on my resume? It’s the only sales experience I have so I don’t know what to do. Please I really need to get a BDR job after high school.
Plus if in a few months from now I won’t sell anything, should I put it on my resume anyways? I am finishing school so I don’t have time for actually stick to it. Plus I am doing another internship and managing 2 websites. Can I still make it a valuable experience on my resume even if I dint sell anything?
8 answers
Mrs. Joan Catherine’s Answer
1. Make an appointment with your internship manager.
2. Dress respectfully.
3. Admit to him your concerns, exactly how you have mentioned above.
4. Ask him what can you do to improve yourself in this internship?
5. It’s difficult, but you can do it.
6. At the end of the internship ask him kindly if he will be able give you a good reference.
You will be a different person if you are successful at this. Much more able to handle difficult people/situations.
Jalin’s Answer
I am echoing Sunshine's answer. I would highly recommend first talking to the founder to have a level set with him and share your concerns, also candidly ask him or anyone you are asking for a reference if they feel comfortable giving you a positive recommendation. I would also encourage you to leverage your other roles and website management into telling a story that is relevant for the BDR roles you are interested in.
Sunshine’s Answer
Carol’s Answer
If you're passionate about a sales career, aim to increase the number of calls or emails you send each day. Pay attention to how many responses you get, this shows you're reaching the right audience! Keep improving your communication and approach, and you'll see great results.
Donna’s Answer
As you move through the workforce and your career, you will occasionally encounter individuals you just can not seem to work with no matter how you try. Unfortunately, some of those individuals may be your superior.
As you describe this as an unpaid internship, you could exclude it from your resume. If a potential future employer does discover this internship, be prepared to give your side of the story and try to pull the emotion of the situation out of your answer. This can also apply if you choose to leave the reference in your resume.
Honesty and Reliability are big factors to a new employer. So your explanation should matter of fact acknowledge both sides of the issue.
Why did your employer think you were Dishonest? What is your side of the story? Was there a common resolution?
The same goes for the question of Reliability? Was there a problem with work hours, deadlines, or a something else. Present both your employers view and your own view.
I would suggest you run your answers by someone you respect and would give you a honest answer about the situation.
One of the questions often asked on an interview is: Describe a difficult situation and how you resolved it. Maybe this is your situation.

Sadaat’s Answer
1. Assess the Risk: Many companies have a policy to only confirm dates of employment and job title. Check if this is the case. If you have a good relationship with your manager or HR, you could ask what kind of reference they’d give.
2. Reference Process: Use different referees: Choose other people (e.g., former managers, team leads, colleagues, or clients) who can speak positively about your performance. Proactively provide references you trust instead of leaving it to the employer to be contacted unexpectedly. Suggest providing letters of recommendation rather than live calls, which gives you more control.
3. Proactive measures: If you think the bad reference will come out, address it directly with potential employers. Keep it factual and professional. You can formally ask HR to only provide a neutral reference (dates, job title). Some companies will honor this to avoid legal risk.
4. Your Rights
Defamation laws: In many regions, providing a false or malicious reference can be considered defamation. If a reference is factually inaccurate and costs you a job, you may have legal recourse. Employment laws: Rules vary by country (or U.S. state). In the UK and many U.S. states, you're entitled to a fair and accurate reference.
Finally, Be ready to explain without being defensive. Focus on what you learned and how you’ve grown. Avoid blaming or badmouthing your past employer.
Christian’s Answer
Cristina’s Answer
Experience matters: Even if you didn’t close deals, you gained exposure to sales processes, tools, and terminology.
Skills learned: You likely developed communication, prospecting, and CRM skills.
Short duration is normal: Many internships are brief; just be honest about the timeline.
Hope this helps!