[closed] Where do leaders collaborate for a better, healthier whole person to work with in business administration?

Hello,

My name is Aimee and I am passionate about eating and drinking better as a person. I will not let much stop me from obtaining my wellness goals as long as I can help it. Since working consistently out for the past few months, choosing fiber filled foods, and eating those with less sugars, I have helped fuel myself and my day for success, focus, and happiness. I have gained the following knowledge from nutrition classes, so I would like to pass it along to anyone else who is interested in empowering themselves. I am not a professional, so be aware that your own nutrition needs may vary because of factors like disabilities or medical impairments. Do not fear them them though, and always move forward :D I would like to ask: "Where other leaders may go to discuss health related information?"

Here it is:
1) Diet sodas do not help as much as water does with rehydration.
2 )Fruit can taste just as sweet as refined sugar in a Snickers bars, and fill you up with satiety and great sugars.
3) If you feel pain when stretching, stop because you are doing too much. I learned from personal experience.
4)Fruit drinks such as apple juice generally have many grams of sugar in them that outdo the goodness of the fruit.
5) Just because a product may have a label of "low-fat", "natural", and/or "organic" does not mean it is healthy. It is best to read all of the information for a full perspective.

Thanks for listening,
Aimee

#business-administration #leadership #nutrition #productivity