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What exercises in basketball can you do if your in lockdown without the ball

Im a grade 10 student #dreamer

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Izi’s Answer

I guess that with sports, any advice from someone that is not a certified trainer may cause injuries. And of course the advice should fit the status of the one getting it.

So following the above disclaimer, I notices many of the following in my hometown during the last lockdown:
- Trainers with their mobile phones using zoom to keep their trainees in fit
- More than the above, single and couples practice while the trainer shows on a tablet
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