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How do I improve my study habits ? #spring25
I have never really been very good at studying and now that I am going to college I want to make sure that I know some good study habits to help improve my grades!
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Michael’s Answer
Hi Makenna:
Here are some helpful recommendations for retaining difficult information:
- Form a study group with classmates ... set a study agenda with them to accomplish certain goals by certain dates and times ... ask your classmates what best study practices that they do and help each other study challenging concepts, questions, etc.
- Use a white board with an eraser and erasable markers to write down concepts, theories, formulas, etc.. The white board can be used over and over again and save on paper.
- Utilize flash cards where the question is on the front and the answer is on the back. This helps to memorize the information.
- Outline the course material to be learned ... it's like drawing an information map. Each section of an exam will focus on a specific concept, theory, formula, etc.
- Get help and advice from professors or teachers as well as other classmates for best studying practices ... ask them for help to make yourself more accountable to your studies and to you.
Here are other recommendations when studying:
- Get to bed early to ensure you are getting enough rest and sleep to be refreshed for the next day ... at least 7-8 hours per night
- Make it a point to get some form of exercise per day ... stretching, going for a walk and getting some sunshine, go to the gym, go running, etc. in order to build up your energy levels
- Instead of candy and chips ... switch to an apple, a banana, a salad. etc. to fuel your energy levels ... too much sugar and fatty foods will make you sluggish and sleepy.
- Find a study area that does not have a television or video games nearby ... go to the library where you can focus on the task(s) at hand
- Put your cellphone facedown and turn on the Do Not Disturb option ... set your text options to reply "Busy studying and will contact you later, Thanks!"
- Create a digital calendar or purchase a calendar from Staples, Office Depot, etc. ... write down goals daily, weekly and monthly on what study items that you need to accomplish by what date and time ... share your calendar with your teachers and your study group of classmates to ensure to remain on track for your study goals
- Reward yourself after accomplishing a study goal ... take a break, go for a walk, eat a healthy snack, call a friend, etc.
- Visualize yourself accomplishing each and every study goal ... create a goal record to track your progress
- Keep Positive and focus on the things that mean the most to you ... you, family, friends, etc.
- Reflect on your past accomplishments to help motivate you to accomplish your future goals
- Remember to take care of and be good to yourself ... there is only one of you ... special, unique and extraordinary
Hope this helps and good luck with your education!
Here are some helpful recommendations for retaining difficult information:
- Form a study group with classmates ... set a study agenda with them to accomplish certain goals by certain dates and times ... ask your classmates what best study practices that they do and help each other study challenging concepts, questions, etc.
- Use a white board with an eraser and erasable markers to write down concepts, theories, formulas, etc.. The white board can be used over and over again and save on paper.
- Utilize flash cards where the question is on the front and the answer is on the back. This helps to memorize the information.
- Outline the course material to be learned ... it's like drawing an information map. Each section of an exam will focus on a specific concept, theory, formula, etc.
- Get help and advice from professors or teachers as well as other classmates for best studying practices ... ask them for help to make yourself more accountable to your studies and to you.
Here are other recommendations when studying:
- Get to bed early to ensure you are getting enough rest and sleep to be refreshed for the next day ... at least 7-8 hours per night
- Make it a point to get some form of exercise per day ... stretching, going for a walk and getting some sunshine, go to the gym, go running, etc. in order to build up your energy levels
- Instead of candy and chips ... switch to an apple, a banana, a salad. etc. to fuel your energy levels ... too much sugar and fatty foods will make you sluggish and sleepy.
- Find a study area that does not have a television or video games nearby ... go to the library where you can focus on the task(s) at hand
- Put your cellphone facedown and turn on the Do Not Disturb option ... set your text options to reply "Busy studying and will contact you later, Thanks!"
- Create a digital calendar or purchase a calendar from Staples, Office Depot, etc. ... write down goals daily, weekly and monthly on what study items that you need to accomplish by what date and time ... share your calendar with your teachers and your study group of classmates to ensure to remain on track for your study goals
- Reward yourself after accomplishing a study goal ... take a break, go for a walk, eat a healthy snack, call a friend, etc.
- Visualize yourself accomplishing each and every study goal ... create a goal record to track your progress
- Keep Positive and focus on the things that mean the most to you ... you, family, friends, etc.
- Reflect on your past accomplishments to help motivate you to accomplish your future goals
- Remember to take care of and be good to yourself ... there is only one of you ... special, unique and extraordinary
Hope this helps and good luck with your education!
Updated
Sneha’s Answer
Hi Makenna! Improving your study habits starts with creating a consistent routine and finding a quiet space where you can focus. Try breaking your study time into shorter sessions with breaks in between to keep your mind fresh. Use active study techniques like flashcards, practice problems, or teaching the material out loud to really make it stick. Staying organized with a planner or digital calendar can help you manage your time and avoid last-minute cramming. The more you practice good habits early on, the easier it becomes to stay on top of your work and boost your grades. Good luck!