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What are some good ways to avoid burn out as a high school senior preparing to attend college Similarly, what are some helpful strategies to stay on top of things in college? ?

I've struggled some with burnout in the past, so I would love to know what some strategies to stay motivated when stressed out!

college-advice fall25 highschoolsenior burnoutprevention high-school-graduation
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Christie’s Answer

Hi Carson! This is a great question and I can offer some advice using my child as an example. For her, it is about balacing your time and organization. Try to create a schedule for yourself to allow time for not only your school work, but socialization as well as other extracarricular activities. Make time for things that are fun and make you happy. Set reasonable goals for yourself, this will give you the confidence you will need to keep going. Also, sleep is essential so make sure you get at least 7-8 hours every night. One thing that has helped her tremendously is organization. Creating a schedule and trying her best to stick to it. If you are organized, then that causes less stress in your life. Also remember though, if you must change your schedule or reorganize, it is okay, do not stress. You can try multiple different ways to do all of this and just find the one that fits best for you.
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