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What is imposter syndrome?

I am a high school senior and planning to attend a 4 year university next year for ministry focus. I have heard a lot about imposter syndrome. How do people avoid this?

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Katie’s Answer

Imposter syndrome is when you feel like you don't fit in or aren't good enough, even if you really are. This often happens during big changes, like starting college. Here’s how to handle it: Understand that it's normal, change negative thoughts into positive ones, celebrate little achievements, connect with supportive people and mentors, and focus on your goals instead of comparing yourself to others.

Katie recommends the following next steps:

Meditation daily helps clear your mind and thoughts
Thank you comment icon I appreciate your support, Katie Fisher
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