2 answers
Sicily
Student
Gainesville, Florida
1
Question
Updated
192 views
What are the five motivations every college/ university student should have on those inevitable rough days? #spring25
I grew up in an environment where I learned not to ask too many questions, which led me to stop advocating for myself as much as I should have. This resulted in self-doubt and a tendency to seek validation from others. I would like to understand the key motivations a person should have to continue pursuing their goals and not allow outside forces or naysayers to dictate their desired outcome.
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2 answers
Ying Cui
Customer Support
13
Answers
Tianjin, China
Updated
Ying’s Answer
Hello Sicily,
Here is some advice for you:
1. Personal Goals and Aspirations
• Vision for the Future: Reflect on what you ultimately want to achieve with your education. Whether your goal is to graduate with a degree, land a fulfilling job, or make a positive impact in your community, having a clear vision can provide direction and motivation to keep going, even when faced with setbacks.
• Creating a Roadmap: Break down your long-term goals into smaller, manageable short-term objectives. This can create a sense of accomplishment as you achieve each of these milestones, helping to maintain your motivation.
2. Support Network
• Building Relationships: Surround yourself with supportive friends, family, mentors, or peers who uplift and encourage you. Knowing that you have a network that believes in your abilities can provide motivation on tough days.
• Asking for Help: Remember that it’s okay to seek assistance when needed. Advocating for yourself by reaching out to supportive individuals can help alleviate feelings of isolation and self-doubt.
3. Resilience and Growth Mindset
• Embracing Challenges: Adopt a resilience mindset that views challenges as opportunities for growth. Remind yourself that setbacks are a natural part of the learning process and that perseverance through difficulties can lead to personal and academic growth.
4. External Impact and Contribution
• Making a Difference: Keep in mind the greater impact of your education on the world. Whether it’s through future job positions, community service, or advocacy work, understanding that you are preparing to make a difference can provide motivation during tough times.
• Inspiring Others: Consider how your journey can inspire others, especially those who may face similar challenges. The idea that your perseverance could motivate others can be a strong driving force to continue pursuing your goals.
5. Self-Reflection: Regularly reflect on your values, strengths, and accomplishments. Journaling can be a helpful exercise to boost your sense of self and self-confidence.
Remember that your journey is uniquely your own, and staying connected to your motivations will empower you as you pursue your goals.
Best Regards,
Janice
Here is some advice for you:
1. Personal Goals and Aspirations
• Vision for the Future: Reflect on what you ultimately want to achieve with your education. Whether your goal is to graduate with a degree, land a fulfilling job, or make a positive impact in your community, having a clear vision can provide direction and motivation to keep going, even when faced with setbacks.
• Creating a Roadmap: Break down your long-term goals into smaller, manageable short-term objectives. This can create a sense of accomplishment as you achieve each of these milestones, helping to maintain your motivation.
2. Support Network
• Building Relationships: Surround yourself with supportive friends, family, mentors, or peers who uplift and encourage you. Knowing that you have a network that believes in your abilities can provide motivation on tough days.
• Asking for Help: Remember that it’s okay to seek assistance when needed. Advocating for yourself by reaching out to supportive individuals can help alleviate feelings of isolation and self-doubt.
3. Resilience and Growth Mindset
• Embracing Challenges: Adopt a resilience mindset that views challenges as opportunities for growth. Remind yourself that setbacks are a natural part of the learning process and that perseverance through difficulties can lead to personal and academic growth.
4. External Impact and Contribution
• Making a Difference: Keep in mind the greater impact of your education on the world. Whether it’s through future job positions, community service, or advocacy work, understanding that you are preparing to make a difference can provide motivation during tough times.
• Inspiring Others: Consider how your journey can inspire others, especially those who may face similar challenges. The idea that your perseverance could motivate others can be a strong driving force to continue pursuing your goals.
5. Self-Reflection: Regularly reflect on your values, strengths, and accomplishments. Journaling can be a helpful exercise to boost your sense of self and self-confidence.
Remember that your journey is uniquely your own, and staying connected to your motivations will empower you as you pursue your goals.
Best Regards,
Janice
Otilia Biriuc
Account Operations Manager
10
Answers
Bucharest, Romania
Updated
Otilia’s Answer
When I was young student, I felt the same. Confused about my future, seeking validation from successful peers or adults. I guess it's normal to feel like that, especially when you don't have an opportunity to be consulted by a professional and guided in your career. Later I learned that the key is to be honest with yourself and focus on intrinsic motivation: understand your passions and interests, relate them with your tasks and learning; At the beginning set 1-3 achievable/key short-term goals and their deadlines to help you grow and ease your journey in college/university. At some intervals (each month) evaluate your progress and tick your achievements or take notes on what you can improve towards those goals; Once a goal is achieved, add another one and continue as long as needed. Be disciplined and create a routine: mark your own studying calendar or schedule and respect it as a rule - you should develop study habits. Nothing is impossible, complexity can be divided in simpler and more manageable parts. Communicate with other colleagues, close friends and professors, share your findings and concerns, collaborate on projects and join students' clubs. Take care of your nutrition, sleep and health - this is the foundation. Take short break (5-10 min) each 1 or 2 hours. Don't skip lunch. Avoid distractions and people who demotivates you. Surround yourself with people who share your values and appreciate them. On those rough days, focus on the closest task you have to accomplish, don't think too much in future, you may get overwhelmed. Combine social activities with sport activities: group hiking, team sports, fitness clubs. You should be aware that you are making your best and this is the maximum you can offer. Failure is part of life, and we should welcome and accept it, we learn a lot from it! Have some alternative plans in mind just in case, this will make you feel more prepared and relaxed. Don't forget to celebrate success and be proud!