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How do you overcome imposture syndrome?

Do you have imposture syndrome?How do you overcoming imposture syndrome in your field of work? Does imposture syndrome stop you from moving forward and achieving goals?

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Pedro’s Answer

It's perfectly fine not to fit in, but it's important to remember that you are truly unique. You are one of a kind in the entire universe. Believe me, you belong wherever you are. Embrace who you are and let go of worrying about others' opinions. The only competition you have is with yourself—aim to be better than you were yesterday. You are invaluable, and there is no one else like you in the universe! You don't need to fit in; celebrate your uniqueness! Choose to stand out and be extraordinary! :) I'm extra, and I'm doing wonderfully—shining like a diamond!
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Ryan’s Answer

I don't think you ever fully get over impostor syndrome, and maybe you shouldn't. Winning small or big achievements in life can help reduce this feeling, but your career is a long journey. The key is to use these feelings to your benefit. Let them push you to improve your skills and knowledge. Even when you achieve something, use those feelings to refocus and continue working hard. There will always be someone smarter or better, but by outworking them and using feelings of self-doubt to your advantage, you can succeed!
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Christopher’s Answer

That's a great question, and I deal with it all the time! Even with over 10 years of experience, I still get nervous before big meetings and wonder if I really know what I'm talking about. I believe in cognitive behavioral therapy, so I do a "fact-checking" exercise. I ask myself questions to see what's real and what's just my nerves. I think about things like "Have you done this before and how did it go?" Often, I've had similar meetings or issues, and I've managed them just fine. "Have you successfully advised clients on complicated issues like this before?" "Are you really going to be embarrassed and not know what to say? Has that happened recently?"

It might sound silly, but these questions usually help me realize that I do know what I'm doing. I understand the concepts, and I can think quickly if something new comes up. I know it's okay to ask for more time if I don't have an answer right away.

I don't think these feelings will ever completely go away, and that's okay too. It's healthy to challenge myself. If I'm not pushing myself, then I won't feel worried or nervous or like an imposter.
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