kaye
what are some different drills i can do to improve on my skills in basketball?
im asking this because i want to get better in my sport so that i can make it some where in life and because i just love the sport i play so much.I want to get better in the future and i want to prove everyone that doubted me #basketball #athletics #coaching #athletic-performance #coaching-basketball #personal-development
4 answers
Ayodele Adefila
Ayodele’s Answer
This is a great question! There are many drills you can practice in order to improve at basketball. From my experience, the best thing that helped me improve at basketball was performing drills with my less dominant hand (I am right handed so I performed drills with my left hand). In regards to specific drills, I would recommend performing lay-ups , shooting jump shots, passing and and dribbling the ball. One thing to keep in mind is that it is ideal to have someone playing defense while you are performing drills. This will allow you to get better while playing against other people. It might also benefit you to have a coach or trainer to receive additional feedback on what areas you can improve.
I wish you the best on your road to improvement. Just remember that you can succeed!
Jenn Hatfield
Jenn’s Answer
Schedule a meeting to talk to your coach! Explain that you want to be the best player you can be and are interested in improving on your own, outside of practice. Ask for an honest breakdown of your strengths and weaknesses, and drills to help you improve as a player. (I suggest scheduling a meeting so your coach can think about this beforehand, and likely give you more detailed and useful feedback.)
Also remember that being a good teammate and a good person is critical to the success of the team. Do you cheer on your teammates when they make a big play? Do you encourage them when they mess up and are feeling down? Are you on time (or early) to practice? Do you give your best effort every day? If not, start working on those things right away - you don't need drills for those.
Similarly, how's your nutrition? Fueling your body better will help you perform at a higher level. Your coach or a school counselor might have advice on this.
Paul Goetzinger MPA
Paul’s Answer
Maravich was one of the most prolific ball handlers and scorers in the history of professional and college basketball. His senior year at LSU he averaged over 40 points per game, and this was before the three point shot rule was initiated. If he had been around during the three point shot era, he would have averaged well over 50 points a game.
The purpose of the Maravich system is to develop hand-eye coordination, hand quickness, rhythm and hand-wrist and finger strength.
Watching the videos of his demonstrations, you will observe him doing things with a basketball, that not even the Harlem Globetrotters can perform.
This includes the elements of ball slaps, front to back tosses, one leg and figure dribbling, finger tips, ball circles and ball wraps. Not all coaches emphasize these drills, but Maravich did. As a result, he became the great player that everyone saw. So, I would recommend the Pete Maravich, Homework Basketball system to improve your playing skills.
Prentice Williams
Prentice’s Answer
- You must be able to handle the ball well. This enables you to be successful in all phases of the game, whether you're pushing the ball upcourt on a fast break, catching the ball in the post, or pulling down a rebound under the boards.
- Practice shooting and make sure you start by building correct form and fundamentals, then using game situation drills to help you get accustomed to knocking down shots with a defender in your face.