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What is the best time management advice do you have for an incoming college freshman who will be playing sports?

What is the best time management advice do you have for an incoming college freshman who will be playing sports?

spring26 incomingfreshman timemanagment soccerislife
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Rafael’s Answer

Hey Mark, welcome to the college athlete life, it's going to be a grind but totally worth it! The biggest game changer is treating your schedule like a playbook, so on day one get a planner or calendar app and block out every practice, workout, class, and study session like they're all non-negotiable commitments. Use the small pockets of time between classes or before practice to knock out quick tasks like reviewing notes or reading, because those 30 minute windows add up way more than you'd think. Prioritize sleep and don't fall into the trap of pulling all-nighters, because as a fellow soccer lover you already know your body and brain need recovery time to perform at their best on the field and in the classroom. Build relationships with your professors early and let them know you're a student athlete, because most will work with you on deadlines around travel and game schedules if you communicate ahead of time. Finally, schedule downtime for yourself too, whether that's a pickup soccer game with friends or just chilling, because burnout is real and staying balanced is what keeps you performing well in all areas long term!
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Jing’s Answer

Hi Mark,

I totally agree Rafael’s ideas above, add more here hope can help: as a student-athlete, you can learn to say "No" because of limited time. Politely decline non-essential social event which would take away from your practice, study or rest time. Working on priorities will help you stay focused always. Regarding how to trade off athletic against academic, you might seek support from your academic advisor or classmates by sharing your practice and competition schedule, work and stay on top of assignments and study groups to ensure you don't miss important deadlines even during busy sports seasons.

Good luck.
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