How Can I Be Better at Helping Others when I am a Social Worker?

I am a 17-year-old high school senior, and I am interested in pursuing social work. I know it will be a hard career to have, as I've heard it is emotionally challenging. Putting the future hardships past me and looking for a positive future in helping others to my full potential, I was wondering if there were any ways I can cope with stress and my emotions so I can be fully there to help and support when I need to be?

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