If I feel overwhelmed, who or where do I go for help and support? #fall25

I will be attending college as a freshman in the Fall of 2026. I tend to get overwhelmed with new places, studies, peer pressure, or at times everyday life. I wanted to know if colleges have support groups or someone to help during these times. I prefer my family not to know of my concerns so they will not have to worry or be burden. #fall25

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