Career questions tagged switching-schools
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How can I mentally be okay during training?
Back in 2024 I lost my gymnastics coach to suicide and then gymnastics just got harder. My mental state at the time was not good because I had just moved to a new house and I was going to switch schools in the upcoming year. I was leaving all of my friends and the only person who helped me through it was my coach. My mental state is much better after going to therapy for a while. But sometimes I just cry at gymnastics because I can't forget about my coach. Any ideas to keep her with me as a good thing and not cry during practice?
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