4 answers
Terrell
Student
Norfolk, Virginia
1
Question
Asked
300 views
Why is it so hard to stay consistent?
Staying consistently dedicated to school is alot harder than it seems.
Login to comment
4 answers
Wodala Lowe
Insurance Agent
14
Answers
Covington, Georgia
Updated
Wodala’s Answer
Hi Terrell!
You've asked a fantastic question! Staying consistent can be challenging, especially when you're working toward a goal. With distractions like social media, friends, and everyday life, it's easy to lose focus. But remember, if we stay determined, we can always get back on track. This is something many people experience.
To help you stay on course, try keeping yourself accountable by writing down your daily tasks. Create a to-do list, use a calendar, and set up a schedule that works for you. For instance, after school, you can finish assignments, work on projects ahead of time if possible, and handle chores. If you have weekend plans with friends or family, jot those down too. This way, you can see what's coming up and stay consistent.
If you do slip up, be kind to yourself. The key is to check your to-do list or calendar and gently remind yourself to get back on track.
I hope this helps you!
You've asked a fantastic question! Staying consistent can be challenging, especially when you're working toward a goal. With distractions like social media, friends, and everyday life, it's easy to lose focus. But remember, if we stay determined, we can always get back on track. This is something many people experience.
To help you stay on course, try keeping yourself accountable by writing down your daily tasks. Create a to-do list, use a calendar, and set up a schedule that works for you. For instance, after school, you can finish assignments, work on projects ahead of time if possible, and handle chores. If you have weekend plans with friends or family, jot those down too. This way, you can see what's coming up and stay consistent.
If you do slip up, be kind to yourself. The key is to check your to-do list or calendar and gently remind yourself to get back on track.
I hope this helps you!
Wong Loke Yuen
Head of Programme cum Senior Lecturer
645
Answers
Johor Bahru, Johor, Malaysia
Updated
Wong’s Answer
Hi Terrell. Staying consistent in school can be a lot harder than it sounds. It's not just about doing the work, it's about sticking to it day after day. There are a few key reasons why it's tough to stay on track, and understanding them can help you find ways to stay more consistent.
One big reason is that we often look for instant rewards. In school, tasks like studying or doing assignments don't give quick results. You may spend hours working on something, but you won't see the outcome right away. This can make it harder to stay motivated when other things, like social media or watching TV, offer immediate fun or rewards.
Burnout is another problem. School can be mentally draining, and when you're tired or stressed, it's hard to keep up with everything. Balancing schoolwork, a social life, and maybe even a job can make you feel overwhelmed. When you're constantly under pressure, it's easy to lose the energy or willpower to stay on top of your work.
Procrastination is also a big issue. It's common to put things off until the last minute, but the more you wait, the more stress builds up. If you don't start early, you can end up rushing through your work, which can lead to mistakes and even more stress. This cycle of putting things off can make it hard to stay consistent over time.
Another reason it's hard to stay consistent is that sometimes we don't have clear goals. If you don't know why you're doing something or what you're working toward, it's easy to lose motivation. Having a clear goal, even if it's a small one, can give you something to focus on and make it easier to stay on track.
One big reason is that we often look for instant rewards. In school, tasks like studying or doing assignments don't give quick results. You may spend hours working on something, but you won't see the outcome right away. This can make it harder to stay motivated when other things, like social media or watching TV, offer immediate fun or rewards.
Burnout is another problem. School can be mentally draining, and when you're tired or stressed, it's hard to keep up with everything. Balancing schoolwork, a social life, and maybe even a job can make you feel overwhelmed. When you're constantly under pressure, it's easy to lose the energy or willpower to stay on top of your work.
Procrastination is also a big issue. It's common to put things off until the last minute, but the more you wait, the more stress builds up. If you don't start early, you can end up rushing through your work, which can lead to mistakes and even more stress. This cycle of putting things off can make it hard to stay consistent over time.
Another reason it's hard to stay consistent is that sometimes we don't have clear goals. If you don't know why you're doing something or what you're working toward, it's easy to lose motivation. Having a clear goal, even if it's a small one, can give you something to focus on and make it easier to stay on track.
Yasmin Mohamed Alamin
Clinical Nutrition Student
63
Answers
Cairo, Cairo Governorate, Egypt
Updated
Yasmin’s Answer
Hi Terrell 👋🏻...
Consistency is hard because it’s not just about motivation... it’s about how your habits, environment, and mindset interact over time.
When I first started college, I thought I could just “decide” to study every day and it would happen But reality hit fast. Some days I felt energetic, other days exhausted or distracted I realized my environment mattered: a messy room or phone notifications constantly pulling me away made focus nearly impossible.
I also learned that our brains resist long-term discipline if there’s no immediate reward High school was easier because teachers reminded you, assignments had clear deadlines, and grades felt immediate. College is different, you have to create your own structure and incentives.
Breaking tasks into small, manageable pieces helped a lot. Instead of aiming to study 3 hours straight, I started using 25–50 minute focused sessions with breaks. I tracked my progress, celebrated small wins, and slowly built momentum.
Another key was accountability. Sharing goals with a friend or study group made me less likely to skip tasks. And most importantly, I learned to forgive myself on off-days, missing a session didn’t mean failure, it just meant I had to start again the next day.
Over time, these small, consistent habits compounded, and I noticed I was much more reliable and less stressed The key isn’t perfect consistency... it’s returning to the habit even when you slip.
Consistency is hard because it’s not just about motivation... it’s about how your habits, environment, and mindset interact over time.
When I first started college, I thought I could just “decide” to study every day and it would happen But reality hit fast. Some days I felt energetic, other days exhausted or distracted I realized my environment mattered: a messy room or phone notifications constantly pulling me away made focus nearly impossible.
I also learned that our brains resist long-term discipline if there’s no immediate reward High school was easier because teachers reminded you, assignments had clear deadlines, and grades felt immediate. College is different, you have to create your own structure and incentives.
Breaking tasks into small, manageable pieces helped a lot. Instead of aiming to study 3 hours straight, I started using 25–50 minute focused sessions with breaks. I tracked my progress, celebrated small wins, and slowly built momentum.
Another key was accountability. Sharing goals with a friend or study group made me less likely to skip tasks. And most importantly, I learned to forgive myself on off-days, missing a session didn’t mean failure, it just meant I had to start again the next day.
Over time, these small, consistent habits compounded, and I noticed I was much more reliable and less stressed The key isn’t perfect consistency... it’s returning to the habit even when you slip.
Denise Banuelos, LCSW
Behavioral Health Case Manager
4
Answers
West Covina, California
Updated
Denise’s Answer
Staying consistent and dedicated to school is definitely tough! There are many factors that play a role in struggling to be dedicated to school such as motivation, your schools demands/workload, life outside of school, etc.
Some things that have helped me work on being more consistent and dedicated to school/work is coming up with a plan on how to manage my tasks. For example, breaking up my tasks/things on my to do list into smaller more manageable tasks. Investing in a planner is also helpful to organize everything into one place. Create a space for you that will basically force you to focus (ie; removing distractions and putting them aside in another room). Prioritize your tasks by deadlines so you know which tasks to tackle first. Try to focus on progress rather than perfection and reward yourself in the end. And always always, make sure to take breaks to avoid burnout.
Some things that have helped me work on being more consistent and dedicated to school/work is coming up with a plan on how to manage my tasks. For example, breaking up my tasks/things on my to do list into smaller more manageable tasks. Investing in a planner is also helpful to organize everything into one place. Create a space for you that will basically force you to focus (ie; removing distractions and putting them aside in another room). Prioritize your tasks by deadlines so you know which tasks to tackle first. Try to focus on progress rather than perfection and reward yourself in the end. And always always, make sure to take breaks to avoid burnout.