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What is the optimal ratio of study time to break time?

In other words, how often and how long should study breaks be to maximize efficiency?

spring25 time-management studies
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Faustas’s Answer

The ideal study to break ratio depends on your focus, stamina, and the material you're studying. However, research suggests a few effective methods to try:

Pomodoro Technique: Study for 25 minutes, then take a 5 min break. After four cycles, take a longer 15–30 minute break. This keeps focus sharp without burnout.

52/17 Rule: Work for 52 minutes, rest for 17 minutes great for those who prefer longer sessions.

Experiment with these (or adjust them) to see what works best for you. The key is balancing productivity with rest. Good luck, Luke!
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Raisa Anan’s Answer

Hi Luke,

Well, it kind of depends on what subject you are studying.

For example, if you are studying history, I would suggest you read and take notes on the reading for an hour and then take a break for the next hour. Come back and revise the notes you've made. This has been a very effective way for me to study political history.

Ultimately, it depends on you how you would want to have a study-break ratio, so try different ratios and see what suits you best.
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