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As a high school student, what is the best piece of advice for someone wanting to purse occupational therapy #Spring2026?

Hello, I am currently interested in occupational therapy. I really want to purse this and help others. I am trying to gain as much knowledge as I can so I can have the best experience and outcome.

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Carol’s Answer

Occupational therapy was been a wonderful career for the past 30+ years for me, and I’m excited for you! First, I’d recommend that you take all the science course you can in high school. The course work to graduate OT school is rigorous, and a good foundation will help. Next, I’d recommend that you find a local OT to start getting observation hours. I had to have a certain number of hours as part of my application for OT school, but more importantly this helps you see what OTs do and decide if it is for you. If you’re still on board at this point, you should probably look for opportunities to work with the populations you might want to serve. If you’re interested in geriatrics, volunteer at a nursing home. If you’re into pediatrics, look into being a counselor at a special needs summer camp or helping with Special Olympics. I hope you find your place in service of others. It has been very rewarding for me personally. Good luck!
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