7 answers
Miguel
Student
Glendale, Arizona
1
Question
Asked
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Why is it important to have life work balance.?
Why is it important to have life work balance.
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7 answers
Emily Lee
International Account Manager
3
Answers
Barcelona, Catalonia, Spain
Updated
Emily’s Answer
Hi there! It's great to see you use the term "Life-work balance" instead of the usual "Work-life balance." Many people, especially those with long careers, often put work first because it takes up so much time and energy. This can make them lose sight of what truly matters, like health, love, and happiness. It's important to balance both life and work, aiming to "work to live," not "live to work."
Kinsey Jordan
Tax Accountanting
4
Answers
Charlotte, North Carolina
Updated
Kinsey’s Answer
Hi Miguel!
Having a good work life balance is important for me because it helps me stay productive, focused, and not burned out, especially during busy season when the hours get long. I do state corporate tax returns, and during busy season I work about 55–60 hours a week for three months straight, so it’s easy to lose track of work life balance. That’s one thing I really advocate for, because if you don’t make time for yourself, you can start to feel miserable and even begin to hate your job. The advice I can give you is to find a routine that gives you time to yourself while also being able to meet your work goals.
Luckily, I’ve built a routine that helps me stay balanced and not burnt out. I work out at 5:30 a.m., work until about 5 p.m., and then I have the afternoon to enjoy some free time without feeling guilty about shutting my computer down for the day. Having time outside of work to reset helps me keep up that pace and still enjoy my job.
Having a good work life balance is important for me because it helps me stay productive, focused, and not burned out, especially during busy season when the hours get long. I do state corporate tax returns, and during busy season I work about 55–60 hours a week for three months straight, so it’s easy to lose track of work life balance. That’s one thing I really advocate for, because if you don’t make time for yourself, you can start to feel miserable and even begin to hate your job. The advice I can give you is to find a routine that gives you time to yourself while also being able to meet your work goals.
Luckily, I’ve built a routine that helps me stay balanced and not burnt out. I work out at 5:30 a.m., work until about 5 p.m., and then I have the afternoon to enjoy some free time without feeling guilty about shutting my computer down for the day. Having time outside of work to reset helps me keep up that pace and still enjoy my job.
Anu Vk
Manager
1
Answer
Houston, Texas
Updated
Anu’s Answer
Hello there! That's a great question!
A common misconception around the term work-life balance is about dedicating equal amount of hours to work and your personal life, no, its more about having time and energy for the things that matter most. A question to ask yourself now and then is, 'If i keep doing what i do today for next 5 years, will i be happy with the trade-offs I'm making'? If the answer is no, that is your sign for a change. A balanced life does not mean working less hours, it is to ensure your time reflects your priorities.
Hope that helps!
A common misconception around the term work-life balance is about dedicating equal amount of hours to work and your personal life, no, its more about having time and energy for the things that matter most. A question to ask yourself now and then is, 'If i keep doing what i do today for next 5 years, will i be happy with the trade-offs I'm making'? If the answer is no, that is your sign for a change. A balanced life does not mean working less hours, it is to ensure your time reflects your priorities.
Hope that helps!
Michelle Unger
Life Coach | Talent Development
6
Answers
Bellingham, Washington
Updated
Michelle’s Answer
Hi Miguel! I really like how you talk about life-work balance. It's so important because work can sometimes take over. While we all need to work to live, having time for things we love outside of work is what makes life special. It's great if you love your job, but even if you don't, discovering what makes you happy and relaxed is key to a better life.
Vianne Phan
Youth Development Teacher
296
Answers
San Diego, California
Updated
Vianne’s Answer
Work-life balance is crucial because you're not a machine; you're a complete person. If you spend all your time working or worrying about work, it affects your mood, energy, and how you interact with loved ones. Having time away from work lets you relax and feel like yourself instead of just being busy all the time.
Plus, it improves your work performance. When you rest, sleep well, and enjoy your hobbies, you return to work more focused and energized. You're more patient, creative, and less likely to burn out. It's not about doing less for no reason; it's about being able to keep going without feeling exhausted.
Plus, it improves your work performance. When you rest, sleep well, and enjoy your hobbies, you return to work more focused and energized. You're more patient, creative, and less likely to burn out. It's not about doing less for no reason; it's about being able to keep going without feeling exhausted.
Thank you!
Miguel
Kebbi Kelley II, MHA
Government and Public Services Consultabt
6
Answers
Tallahassee, Florida
Updated
Kebbi’s Answer
Hi Miguel!
Just like you need time for school, you also need time to play, spend time with people you love, and rest. If you only work all the time, you can get tired and stressed. Having a balance helps you stay happy, healthy, and ready to do your best. One way to practice balance is to make time each day for something you enjoy, take breaks when you need them, and remember that it's okay to step away from work or school sometimes so you can take care of yourself.
Just like you need time for school, you also need time to play, spend time with people you love, and rest. If you only work all the time, you can get tired and stressed. Having a balance helps you stay happy, healthy, and ready to do your best. One way to practice balance is to make time each day for something you enjoy, take breaks when you need them, and remember that it's okay to step away from work or school sometimes so you can take care of yourself.
Helly Shah
Consulting
2
Answers
Raleigh, North Carolina
Updated
Helly’s Answer
No matter what job you have or how much you love it, taking breaks is essential. Balancing work and life is important because your mind and body need rest to function well. Stepping away from work helps you recharge and return more focused and energized.
Taking time off also lets you enjoy hobbies, build relationships, and do activities outside of work. These experiences boost your creativity, strengthen your identity, and increase your happiness.
I've been working for a few years, and I can tell you burnout is real. It can creep up on you quickly. Constant work can quietly build stress, affecting your sleep, mood, health, and job performance. Breaking this cycle is tough, so it's crucial to protect your personal time from the start.
Today, it's especially challenging because we're so connected. Emails, phone calls, and apps blur the line between work and personal time. Without boundaries, work can take over your life.
Taking breaks lets your mind and body rest and recharge, so you're ready to do great work when you return. As you advance in your career, seek environments and colleagues who value this balance as much as you do. It makes all the difference!
Taking time off also lets you enjoy hobbies, build relationships, and do activities outside of work. These experiences boost your creativity, strengthen your identity, and increase your happiness.
I've been working for a few years, and I can tell you burnout is real. It can creep up on you quickly. Constant work can quietly build stress, affecting your sleep, mood, health, and job performance. Breaking this cycle is tough, so it's crucial to protect your personal time from the start.
Today, it's especially challenging because we're so connected. Emails, phone calls, and apps blur the line between work and personal time. Without boundaries, work can take over your life.
Taking breaks lets your mind and body rest and recharge, so you're ready to do great work when you return. As you advance in your career, seek environments and colleagues who value this balance as much as you do. It makes all the difference!