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How should I manage my time?
I am going to start college in the fall and would like some tips for time management so that I can balance studying, sleep, eating, extracurriculars, etc.
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3 answers
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Dr’s Answer
Starting college is a big step, and with all the new responsibilities, managing your time well is key to finding balance and avoiding burnout. It can seem overwhelming at first, but it’s all about being intentional and setting up a routine that works for you. Let’s break it down in a way that feels less like a task and more like a fun challenge!
1. Create Your Own Schedule: Start by filling in your fixed commitments, like class times and meetings. But here's the trick—don’t just list these things, make them your non-negotiables. Then, with the remaining time, schedule pockets of study and socializing. Google Calendar, MS Outlook, or even a paper planner can help you stay on track and give you the visual sense of control over your time. The fun part? Color-coding! Use different colors for different tasks or moods. It makes scheduling feel like a game.
2. Add in Study Blocks (But Make Them Fun!): Now, you’re thinking, “Study time… yawn.” But hear me out! Think of study blocks as mini-missions in a game. Give yourself rewards after completing each block—like a treat, a quick walk, or even a 10-minute scroll through your favorite social media. You can also mix up where you study. Sometimes, a change in scenery can make things more engaging. You could study at a coffee shop, outside, or in a cozy corner of your dorm. Find out what environment gets you in the zone!
3. Protect Your Sleep (Because It’s a Superpower!): It sounds simple, but sleep is one of the most powerful tools for success. Skipping sleep for more study time is a trap—research shows that a good night’s sleep helps with memory, creativity, and problem-solving. So, treat your sleep like it's part of your plan. Setting a bedtime and sticking to it (even when Netflix is calling) can actually improve your study habits. You might even feel like you’ve unlocked a superpower the next day!
4. Make Time for Yourself (It’s Not Selfish, It’s Essential): You know the saying “You can’t pour from an empty cup,” right? Making sure you have downtime isn’t just fun—it’s necessary! Whether it’s hanging out with friends, doing something creative, or just binging your favorite show, these moments help you recharge. When you’re feeling refreshed, you’re more focused and productive when it’s time to hit the books.
5. Plan Ahead for Big Deadlines: It’s easy to leave things to the last minute, but trust me, it never feels as good as you think it will. Instead, break down big assignments into smaller chunks. Set little deadlines for each part. You’ll feel more accomplished and less stressed as you tick things off. Plus, you might discover you actually enjoy the process of creating and researching—especially when you’re not rushing!
Fun Fact: Did you know that planning your day can actually boost your happiness? A study by the American Psychological Association found that people who plan their day ahead of time are more likely to feel accomplished and less stressed.
So, here’s the big picture: Time management isn’t about being rigid; it’s about being smart and flexible. Play with it, experiment with what works best for you, and have fun with the process! Your time is yours to shape, so make it work for you—whether that’s with a fancy planner, some tech tools, or simply setting a few fun goals to look forward to each day.
And shout-out to Rebecca Tang for mentioning using tools like calendars to get started—definitely an essential first step. This journey is going to be a fun one! Good luck Victor! 🤗
A fun and unique suggestion to start could be offering a "campus tour guide" service for incoming students or even visitors to your college. As a freshman, you’ll quickly become familiar with the campus, and offering to guide others could be a great way to make extra money, especially during orientation or special events. You can make it more personal by sharing tips on the best study spots, secret hangout areas, or where to find the best food on campus. It’s a great way to help others feel welcome, all while being active and engaging with your new environment. Plus, it gives you a chance to explore and solidify your own understanding of the campus—while also practicing leadership skills. It’s a win-win situation that adds a fun and interactive twist to your college experience!
Create a "Theme Day" Schedule: Instead of trying to juggle everything at once, try designating certain days of the week for specific themes or tasks. For example, you could have "Motivation Mondays" where you set personal goals for the week, followed by "Study Tuesdays" dedicated to deep work or group study. Wednesdays could be "Wellness Wednesdays," focused on exercise, mental health, or hobbies, and "Social Thursdays" where you reserve time for hanging out with friends or attending events. This structure gives your week a sense of purpose without overloading you. It also helps you manage the different aspects of your life (study, social, sleep, etc.) without feeling like you have to do everything at once. Plus, by mixing in self-care and social time, you'll have more energy to focus when you need to! It’s a fun, stress-free way to stay balanced while still getting everything done.
1. Create Your Own Schedule: Start by filling in your fixed commitments, like class times and meetings. But here's the trick—don’t just list these things, make them your non-negotiables. Then, with the remaining time, schedule pockets of study and socializing. Google Calendar, MS Outlook, or even a paper planner can help you stay on track and give you the visual sense of control over your time. The fun part? Color-coding! Use different colors for different tasks or moods. It makes scheduling feel like a game.
2. Add in Study Blocks (But Make Them Fun!): Now, you’re thinking, “Study time… yawn.” But hear me out! Think of study blocks as mini-missions in a game. Give yourself rewards after completing each block—like a treat, a quick walk, or even a 10-minute scroll through your favorite social media. You can also mix up where you study. Sometimes, a change in scenery can make things more engaging. You could study at a coffee shop, outside, or in a cozy corner of your dorm. Find out what environment gets you in the zone!
3. Protect Your Sleep (Because It’s a Superpower!): It sounds simple, but sleep is one of the most powerful tools for success. Skipping sleep for more study time is a trap—research shows that a good night’s sleep helps with memory, creativity, and problem-solving. So, treat your sleep like it's part of your plan. Setting a bedtime and sticking to it (even when Netflix is calling) can actually improve your study habits. You might even feel like you’ve unlocked a superpower the next day!
4. Make Time for Yourself (It’s Not Selfish, It’s Essential): You know the saying “You can’t pour from an empty cup,” right? Making sure you have downtime isn’t just fun—it’s necessary! Whether it’s hanging out with friends, doing something creative, or just binging your favorite show, these moments help you recharge. When you’re feeling refreshed, you’re more focused and productive when it’s time to hit the books.
5. Plan Ahead for Big Deadlines: It’s easy to leave things to the last minute, but trust me, it never feels as good as you think it will. Instead, break down big assignments into smaller chunks. Set little deadlines for each part. You’ll feel more accomplished and less stressed as you tick things off. Plus, you might discover you actually enjoy the process of creating and researching—especially when you’re not rushing!
Fun Fact: Did you know that planning your day can actually boost your happiness? A study by the American Psychological Association found that people who plan their day ahead of time are more likely to feel accomplished and less stressed.
So, here’s the big picture: Time management isn’t about being rigid; it’s about being smart and flexible. Play with it, experiment with what works best for you, and have fun with the process! Your time is yours to shape, so make it work for you—whether that’s with a fancy planner, some tech tools, or simply setting a few fun goals to look forward to each day.
And shout-out to Rebecca Tang for mentioning using tools like calendars to get started—definitely an essential first step. This journey is going to be a fun one! Good luck Victor! 🤗
Dr recommends the following next steps:
Syuk Chang, always an honor to have your wisdom around! Appreciate the support!
Dr H
Updated
Mr.’s Answer
Victor, college is about to hit you like a freight train. Time management isn’t a cute suggestion—it’s survival.
**Dr. H** says to schedule everything, use study blocks, and protect your sleep like your life depends on it (because it does). **Rebecca Tang** backs this up—Google Calendar is your best friend. Mark your classes, study sessions, and deadlines. Don’t just wing it.
Here’s the deal:
1. **Non-negotiables first** – Class, assignments, sleep.
2. **Study smart, not hard** – No all-nighters. Break work into chunks.
3. **Eat and exercise** – You won’t function if you’re running on caffeine and stress.
4. **Don’t be a hermit** – Social time keeps you sane, but don’t let it wreck your priorities.
5. **Plan ahead** – Procrastination is a death trap.
You control your time, or it controls you. Choose wisely.
**Dr. H** says to schedule everything, use study blocks, and protect your sleep like your life depends on it (because it does). **Rebecca Tang** backs this up—Google Calendar is your best friend. Mark your classes, study sessions, and deadlines. Don’t just wing it.
Here’s the deal:
1. **Non-negotiables first** – Class, assignments, sleep.
2. **Study smart, not hard** – No all-nighters. Break work into chunks.
3. **Eat and exercise** – You won’t function if you’re running on caffeine and stress.
4. **Don’t be a hermit** – Social time keeps you sane, but don’t let it wreck your priorities.
5. **Plan ahead** – Procrastination is a death trap.
You control your time, or it controls you. Choose wisely.
Updated
Rebecca’s Answer
Thank you for your question. Many students have similar question. Firstly, you need to find a time management to help, eg Google Calendar, MS Outlook, phone calendar, etc
Below are my suggestions:
1. Put down the time you need to attend classes
2. Allocate some time every day on your assignment, projects, etc and review the material covered in the class today
3. Make sure you have enough time to sleep
4. You can then assign some time for your leisure and friends & family gathering
5. You may need to assign more time for revision before assessment
Hope this helps! Good luck!
May Almighty God bless you!
Below are my suggestions:
1. Put down the time you need to attend classes
2. Allocate some time every day on your assignment, projects, etc and review the material covered in the class today
3. Make sure you have enough time to sleep
4. You can then assign some time for your leisure and friends & family gathering
5. You may need to assign more time for revision before assessment
Hope this helps! Good luck!
May Almighty God bless you!