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As someone moving into the field of dietetics and nutrition, I often find that despite my strong academic background, people assume they know more than me and question my knowledge. This leads to feelings of imposter syndrome, especially since food is something everyone has personal opinions about. How can I build confidence and establish credibility in a professional career where my expertise is constantly being challenged?

I am currently a Masters Student in Nutrition and Dietetics with career goals as a Registered Dietitian Nutritionist. I plan to work in preventative healthcare through diet and lifestyle changes.

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Leandria’s Answer

This is a really important and great question! You're on your way to earning your Master's degree, which will soon give you the credibility you deserve. Your work with clients is key. The best way to show others you know what you're doing is by delivering results. Over time, start keeping a list of the positive changes you've made for others, whether they're small or big wins. This will remind you that you're not an imposter but are fully ready and qualified for this work. It also helps when you talk to others, showing them your achievements and proving your skills. Remember, people will always have their opinions. Changing those opinions can be tough, but by informing, educating, and teaching, you're doing your part. Keep going!
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Jimmy’s Answer

Hello! Thanks for reaching out about this challenging topic. Unfortunately, it's something you'll encounter throughout your career. I noticed this myself after graduating and working in various nutrition roles. Early on, I felt frustrated when people listened to advice from shows like Oprah or magazines instead of my professional guidance. A helpful approach is to become an expert in a few specific areas. Nutrition is vast, and specializing in certain topics, like a particular species or organ systems, can build trust with others as they see you as an expert. Remember, you'll face this issue in nutrition, and new challenges may arise with AI. While the basics of nutrition stay the same, recommendations often change. It might also be beneficial to explore how different cultures view nutrition, not just in our country. This can broaden your perspective and deepen your knowledge.
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