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In Culinary Arts how do you target the ultimate health diet and write about it?

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Desiree’s Answer

I think that there is no one "ultimate health diet" - different people have different nutritional requirements as they grow, (children versus teens versus adults versus elderly), different allergies/sensitivities, various ethical/environmental limitations on what they choose to eat, and different metabolic demands (think marathon runner in training versus someone who sits for work 8 hours/day). You could probably write a whole series of article about the different "ultimate" diets and the different audiences they serve!

Desiree recommends the following next steps:

research nutritional needs of different audiences (children, teens, diabetics, people undergoing chemotherapy, vegans, endurance athletes, etc.)
start writing about one segment, then expand as your interests grow
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Robert’s Answer

Elijah,

Pinpointing the ultimate healthy diet will depend on the health of the person and what they are trying to accomplish

Chef Rob Mingus
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