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How to get better at basketball ?

I’m 5’5 1/2 but it’s really hard for me to handle the ball, i’m also not the best with my left hand.

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Aditi’s Answer

Practice, practice, practice - specifically focused on exactly what you need to improve. If you're bad at dribbling with your left hand, dedicate time to doing only that. I can almost guarantee that after 1-2 hours of JUST that, you'll notice an improvement.

I'm sure you practice very hard overall - but our bodies are designed such that when we go into autopilot, we operate in the most energy efficient way. So your body will never automatically choose to evenly use the right and left hand, so your right hand is getting better and better, and leftie is out of practice. Focus specifically on the 'problem areas', and you will be good to go!
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