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What is imposter syndrome?

I am a high school senior and planning to attend a 4 year university next year for ministry focus. I have heard a lot about imposter syndrome. How do people avoid this?

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Mike’s Answer

Feeling like an imposter is normal, even after many years in a career. I still experience it sometimes. It's that feeling of wondering why anyone would see you as an expert. For some, it feels like being in over your head.

This feeling often comes from facing something new. In my experience, it can appear at any time.

Here's my advice: act confident until you truly feel it. If others see you as an expert, trust their judgment. They believe in your success and want you to succeed just as much as you do.

This doesn't mean you shouldn't ask for help or be open to learning. It's about giving yourself time and kindness as you adjust. Observe what others in your position do, ask questions, and imitate positive behaviors. Act like you belong, because you do!
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Katie’s Answer

Imposter syndrome is when you feel like you don't fit in or aren't good enough, even if you really are. This often happens during big changes, like starting college. Here’s how to handle it: Understand that it's normal, change negative thoughts into positive ones, celebrate little achievements, connect with supportive people and mentors, and focus on your goals instead of comparing yourself to others.

Katie recommends the following next steps:

Meditation daily helps clear your mind and thoughts
Thank you comment icon I appreciate your support, Katie Fisher
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