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How do you keep going when no one believes in you?

It seems like there is always pressure for me to perform successfully in all that I do. Many people who are close to me don’t seem to give me the opportunities to fail without being exposed for it. Sometimes I feel confident in what I’m called to do, but whenever I’m questioned, all my confidence fades away. How do I stand grounded?


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Ian’s Answer

I’m learning to stay grounded by coming back to myself instead of everyone else’s expectations. A lot of the pressure I feel comes from needing to look capable all the time, especially around people who don’t really leave room for me to struggle or figure things out. When I’m questioned, it triggers doubt, and I start second-guessing what I already knew in my heart. Grounding myself means pausing, breathing, and reminding myself that I don’t have to explain or prove everything in the moment. I can be confident and still be learning. I can be called to something and not have all the answers yet. The more I trust my own voice and give myself permission to be in process, the less power outside opinions have over me.
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Wong’s Answer

When no one believes in you, the first thing to remember is that your value and abilities don't come from what other people think. It's normal to feel pressure, especially from people close to you, but their doubts don't decide what you can do. Try to focus on your own strengths and remember the things you've done well in the past. Even small successes matter. Writing them down in a journal can help you feel more confident when you start to doubt yourself.

Also, focus on why you want to do what you do, not on getting approval from others. If you feel called to a goal or dream, let that guide you. When people question you, their opinions are about them, not about you. Try to see criticism as useful information instead of a judgment. Take what helps you improve and let the rest go.

It also helps to find support, even if it's just one or two people who truly believe in you. Alongside that, practice trusting yourself. Take time to celebrate your own progress and efforts, even when no one else notices. Doing this strengthens your confidence and makes you less dependent on the approval of others.
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