Great question. We are all unique in how we manage our stress, however there are some things that are commonly used that may be helpful. Don't hesitate to try several methods to find those that you feel may be most applicable to you. First remember that stress can be self-induced so try to keep things in perspective when you feel the stress coming on. Effective time management is a great way to mitigate stress so try to find your best method. However when it comes on you can try yoga, meditation, walking or other physical exercise, deep breathing, etc. You can also try to just step back and see the situation from a third party perspective. It's amazing how that helps you see a way thru it. Best of luck.