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What is the best advice/help you would give a college freshmen that wants to go into pediatric occupational therapy and what is the hardest thing you learned in that career?
I'm currently a freshman, looking for guidance on what steps I should be taking to make the most out of my college. I am an exercise science and health promotion major wanting to get my Doctorate in Pediatric Occupational Therapy. My favorite past time is helping take care of the kids at my church and learning about how diet and exercise help improve overall health in the long run.
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Linda’s Answer
Hi Olivia,
Check the OT program requirements to make sure you have the necessary classes. Look at the AOTA website to learn more about what an OT career can offer. Try to arrange to shadow different OTs before starting school.
Check the OT program requirements to make sure you have the necessary classes. Look at the AOTA website to learn more about what an OT career can offer. Try to arrange to shadow different OTs before starting school.
Tamina Crook
pediatric occupational therapy assistant; student
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Greensboro, North Carolina
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Tamina’s Answer
Your goals remind me a lot of my own journey. I started my career as a Certified Occupational Therapy Assistant (COTA) working in the schools and, after many years of practice, decided to go back to earn my Master's in Occupational Therapy. One thing I've learned is that every experience you have along the way matters. Keep volunteering with the kids at your church because those experiences help you develop communication, creativity, patience, and problem-solving skills that are invaluable in pediatrics. I'd also encourage you to shadow pediatric OTs in different settings, get involved in organizations or leadership opportunities on campus, and continue learning about how movement, nutrition, and healthy habits support a child's development and participation in everyday life. Build relationships with your professors and mentors, ask lots of questions, and don't be afraid to step outside your comfort zone. Looking back, it wasn't just the classes that prepared me to become an OT—it was the people I met, the experiences I said yes to, and the opportunities I took to keep learning. Stay curious, enjoy the process, and remember that your passion for helping children is what will make you a great pediatric OT.