I would also encourage you to have an open mind about being thoughtful and intentional about your mental health. Having a therapist, doctor, or psychiatrist talk with you does not mean that anything is "wrong" with you. Life is tough and the way we are raised, society, and how our own brains work contribute to the emotions and experiences we all have daily. Whether you rely on your school counselor, family, friends, or professional help- it is important for you to take care of yourself and talk about your feelings.
Believe me- it is all very important and as useful as you allow it to be.