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I want to be a Navy SEAL, what do I do to become one?

Right now I'm 16 and get average grades. But when I leave high school, I want to become a SEAL, so I can defend my country. #navy #navy-seal

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Subject: Career question for you

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Jason’s Answer

Becoming a Navy SEAL is no easy task but is definitely attainable. Some of the things you can do in preparation for it would be to begin training physically (cardio, weights, functional training). The process of becoming a SEAL can be very intense both physically and mentally and the process tends to weed out a lot of people. You can also read up on what you are going to experience while going through the process, there are plenty of books and videos on the subject. Possibly getting in touch with local veteran groups in the area might be able to get you in contact with a former SEAL/Special Forces veteran.


Also understand there is no guarantee that you will become a SEAL, and you will then have to choose another occupation while you are in the military if you are unable to complete the training.

Thank you comment icon Great answer thanks Benjamin
Thank you comment icon wonderful response my friend Owen
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Michael’s Answer

Well, if you haven't joined and you're still thinking about it...get in the pool.
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James Constantine’s Answer

Dear Keffim,

Embarking on the Journey to Become a Navy SEAL

Embarking on the path to becoming a Navy SEAL entails meeting a set of prerequisites and undergoing a demanding selection procedure. Here's a simplified, step-by-step guide to help you navigate your way towards a career as a Navy SEAL:

1. Fulfill the Basic Prerequisites:

Ensure you are a U.S. citizen.
Your age should be between 17 and 28 years.
Hold a high school diploma or its equivalent.
Achieve the minimum ASVAB score requirements.
Pass the physical fitness standards.

2. Enlistment in the Navy:

Enlist in the Navy under a SEAL contract. This will pave the way for you to undergo Basic Training, followed by SEAL training (BUD/S) upon completion of your preliminary training.

3. Accomplish Basic Underwater Demolition/SEAL (BUD/S) Training:

BUD/S is an intensive selection program divided into three phases: basic conditioning, diving, and land warfare. Successfully completing BUD/S earns you the Navy SEAL trident and ushers you into the Naval Special Warfare community.

4. Undertake Additional Training:

Post BUD/S, you'll engage in more specialized training in areas such as parachute jumping and sniper training, among others, depending on your assigned role within the SEAL teams.

5. Sustain Eligibility:

To retain your status as a Navy SEAL, it's imperative to consistently meet physical fitness standards and actively participate in continuous training and deployments.

It's crucial to remember that the journey to becoming a Navy SEAL is exceptionally demanding, both physically and mentally. It calls for unwavering dedication, resilience, and a staunch commitment to serving your nation.

Top 3 Reliable Sources Used in Answering this Question:

U.S. Navy Official Website: The U.S. Navy’s official website is a treasure trove of detailed information about the prerequisites and procedure for becoming a Navy SEAL.
Naval Special Warfare Command (NSWC): The NSWC website provides a glimpse into the training pipeline and requirements for prospective Navy SEAL candidates.
Navy SEALs Official Social Media Channels: Official Navy SEAL-managed platforms such as Instagram or Facebook offer invaluable insights into the life of a Navy SEAL and the level of dedication required to join their ranks.

May God Bless You!
James Constantine Frangos.
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