2 answers
Jason
Student
Jonesboro
1
Question
Asked
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How do I motivate myself to study?
I tend to have problems with motivation and studying, specifically, how do I get myself into a mood to start studying? College work will require me to study my material, but I struggle with studying the most, it's like a chore to me. I'm hoping to become a dental-hygienist in the future, so any tips would be greatly appreciated.
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2 answers
Jacob Smith
Account Executive
2
Answers
Farmington, Utah
Updated
Jacob’s Answer
Great question! As someone who deals with ADD, I really understand this topic.
First, set aside specific times for studying and stick to them. Choose days and times when you’re usually less busy. Mark these times in your calendar and try not to change them unless you really have to.
Second, when you're studying, work in short bursts of 20 to 25 minutes. After that, my focus and memory tend to drop. Take a break to do something fun like playing the guitar or taking a quick walk. Then, come back and start another short session.
Lastly, treat yourself when you finish a good study session! Enjoy a favorite snack or another small reward to keep you motivated.
I hope this helps, and good luck! You can do it!
First, set aside specific times for studying and stick to them. Choose days and times when you’re usually less busy. Mark these times in your calendar and try not to change them unless you really have to.
Second, when you're studying, work in short bursts of 20 to 25 minutes. After that, my focus and memory tend to drop. Take a break to do something fun like playing the guitar or taking a quick walk. Then, come back and start another short session.
Lastly, treat yourself when you finish a good study session! Enjoy a favorite snack or another small reward to keep you motivated.
I hope this helps, and good luck! You can do it!
Megan Russell (Whaley)
Communications
3
Answers
Westfield, Indiana
Updated
Megan’s Answer
1. Change Your Environment: Boost your motivation by studying in different places. Try a library, café, or a quiet park to keep things fresh.
2. Use a Checklist: Create a checklist or plan that you can tick off as you complete tasks. Schedule your study sessions if that helps you stay organized.
3. Set Clear Goals: Break your study tasks into smaller parts. For example, decide to take a break after finishing a chapter. Reward yourself with a snack, a short break, or something you enjoy.
4. Mix Up Your Study Style: Study both in a group and alone to keep things interesting and effective.
5. Take Regular Breaks: Use the Pomodoro Technique by focusing for 25 minutes, then taking a 5-minute break to recharge.
6. Minimize Distractions: Turn off your phone or set it to airplane mode to stay focused.
7. Remember Your Purpose: Keep in mind why you're studying, like your goal of becoming a dental hygienist. Think about the benefits and how it helps your future.
8. Celebrate Achievements: Reward yourself for your successes to stay motivated.
2. Use a Checklist: Create a checklist or plan that you can tick off as you complete tasks. Schedule your study sessions if that helps you stay organized.
3. Set Clear Goals: Break your study tasks into smaller parts. For example, decide to take a break after finishing a chapter. Reward yourself with a snack, a short break, or something you enjoy.
4. Mix Up Your Study Style: Study both in a group and alone to keep things interesting and effective.
5. Take Regular Breaks: Use the Pomodoro Technique by focusing for 25 minutes, then taking a 5-minute break to recharge.
6. Minimize Distractions: Turn off your phone or set it to airplane mode to stay focused.
7. Remember Your Purpose: Keep in mind why you're studying, like your goal of becoming a dental hygienist. Think about the benefits and how it helps your future.
8. Celebrate Achievements: Reward yourself for your successes to stay motivated.