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How do I find out what my interests are?

I don't know how to find out my interests. I like sports, art, medical things but I need to find out more about my interests.

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Thank you comment icon Hey, its completely okay if you are not sure about your interest right now. Just focus on the things you already like (Sports, art and medical stuff). I would suggest try small activities in each one and see what makes you feel excited and slowly you will understand what you truly enjoy. Mamta
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Debbie’s Answer

To help discover both your aptitude and interests, connect with your guidance counselor and/or career counseling office at school. They will have access to quizzes and profile tests that can help you learn what best suits your interests and natural talents. Online, you can find similar career quizzes that may help you narrow down fields and occupations that you may not have otherwise known about or considered.
Thank you comment icon Thank you, this is amazing! I really needed it. Martina
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Irelis’s Answer

Having multiple of hobbies or interests might be overwhelming sometimes, don’t worry about having too much hobbies or interests, it could help you with building some skills or techniques you might use in the near future.

Here is one thing you can do, you can listing all the things on why you like those hobbies/interests and what is their purpose of why you have started with and what you like about their specific areas.

And lastly, if you are more curious about your hobbies or interests, you can find more information about your hobbies or interests by looking online for resources about it, such as Big future|college board, ASA futurescape and Truity.
Thank you comment icon Thank you for giving me advice. Martina
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Paul’s Answer

You might start out by exploring your personal interests and strengths through activities like taking career assessments, at a local job or employment center. This will help you determine where your greatest strengths are, whether it be in things like Humanities, Social Sciences, Natural Sciences, Math, and other career concentrations.

Next, research different potential career paths by conducting informational interviews with people like college professors and people at the career center, and investigating national and regional job market trends.

Finally, consider your long-term goals and values, and remember that it is okay to be undecided and be willing to change things around as you get more experience and learn more about yourself and different fields. As we grow older we should definitely be willing to seek more education and engage in activities that will enable us to progress in life.

I have a basic formula, when it comes to determining a college major or even a future occupation. Choose something that you love to do, not just a passion, but really love. It must be something that you love so much, that even if they did not pay you to do it, you would still do it anyway. American historian, David McCullough, said it even more clearly. He stated that he loved writing about history so much, that he would have paid someone, so that he could do it every day. His love of his major and occupation was this great.
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Rebecca’s Answer

Figuring out your interests is an important first step in exploring future careers. Since you already know you enjoy sports, art, and medical topics, you can use that as a starting point to learn more about what truly excites you. Here are some ways to explore:
1. Try New Activities: Join clubs, volunteer, or take classes in areas you’re curious about. For example, if you like medical topics, you could volunteer at a hospital or shadow a healthcare professional. If you enjoy art, try painting, graphic design, or digital art projects.
2. Reflect on What You Enjoy: Think about the activities that make you lose track of time or that you look forward to. Ask yourself: “What tasks make me feel proud or excited?”
3. Take Career or Interest Assessments: Tools like personality tests (e.g., Myers-Briggs, Holland Codes) or career quizzes can help you identify careers that match your natural interests and strengths.
4. Talk to People in Different Fields: Conduct informational interviews or shadow professionals in areas you’re curious about. Hearing their experiences can give you insight into whether you might enjoy that work.
5. Experiment and Keep Track: Try short-term projects, internships, or online courses in different areas. Write down what you like and dislike about each experience to see patterns.

Remember, discovering your interests is a process—it’s okay to try many things before finding the right fit. The key is to stay curious and give yourself chances to explore.
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Teklemuz Ayenew’s Answer

Finding out your interests starts by exploring what excites you and noticing which activities make you feel most engaged. Since you like sports, art, and medical topics, try experimenting within each area to see which aspects you enjoy the most. For sports, try different types, whether team-based or individual, to see which gives you the most satisfaction. In art, explore various forms like painting, sculpture, digital design, or photography, and notice which you lose yourself in or enjoy creating the most. For medical interests, read about different specialties, watch documentaries, volunteer, or shadow professionals to see which areas capture your curiosity.

Self-reflection and observing your emotional responses are key. Notice when you feel excited, motivated, or lose track of time, because these are strong clues to your true interests. Journaling your experiences, talking with people who are passionate about these areas, and seeking mentorship can reveal patterns and inspire ideas. Personality and strengths assessments, like Myers-Briggs, Big Five, or CliftonStrengths, as well as interest inventories like Holland Code or Strong Interest Inventory, can provide structured insights into your natural preferences. Workshops, online courses, hobby clubs, and volunteer opportunities offer hands-on ways to explore new areas. By combining reflection, experimentation, and these resources, you can gradually uncover the interests and passions that genuinely excite and fulfill you.
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Marisa’s Answer

Try new activities, reflect on what excites you, and talk to friends, family, or professionals in fields that interest you. I also recommend to read and Research - explore books, articles, podcasts, or videos related to your areas of curiosity. Sometimes learning more can spark a stronger interest.
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Mrinalini’s Answer

Martina, it seems like you already know what you're interested in. The big question is whether you want to turn that interest into a career or maybe focus on something related to your studies. Today, there are so many career options in every field. Let me know what you're thinking, and I'll be happy to help you figure out the best path.
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Andrea’s Answer

Sometimes it's as simple as looking around you - what books to you have? what do you like to see on Instagram? what do you talk about with your friends? These will all give you clues to the interests you have already - ones that your might like to develop further, ones that might lead to NEW interests...

None of these are set in stone . There are probably things that you'll still be interested in 20 years - and also interests that come and go...
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Rebecca’s Answer

Thank you for your question. I am glad to know you have a wide range of interest. The most important is to find out the careers you have interest.
Below are my suggestions:
1. There are many careers related to your interest, e.g. Athlete, Sports Coach, Sport Journalist, Sports Manager, Graphic Designer, Web Designer, Makeup Artist, Hair Stylist, Doctor, Nurse, Pharmacist, Physiotherapist, etc. You can find out more careers related to your interest online.
2. You can find out more on these careers and determine what you have interest
3. Speak to someone who are working in these careers. Seek guidance from your mentor, school career counsellor, your parents, etc.
4. Shortlist 1-2 careers you would like to pursue
5. Explore the entry criteria of the relevant subject in colleges
Hope this helps! Good Luck!
May Almighty God bless you!
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