Look into "Time Block Management" as an effective way to help balance your life. This is an important skill to master early to have a successful career too! It essentially means you're calendaring out your week to make sure you're focusing WELL on one thing at a time, rather than multitasking and doing a little bit of various things. When you do focus on that task at hand, during it's given time, give it your full attention!
I recommend really using your calendar. Whether you use a physical planner, or your google calendar, etc. find a way to consolidate your whole life! Write out the tasks you have each week & prioritize them before going about scheduling them into time slots. Make sure to schedule in time for yourself to maintain that healthy lifestyle - grocery shopping, working out, meditation, spending time with friends, FREE TIME! etc.
Megan recommends the following next steps:
- Read this to learn more: https://mayooshin.com/time-blocking-elon-musk-manage-time/