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Are you able to maintain a healthy work life balance ?

Are you able to maintain a healthy work life balance

Thank you comment icon I understand that each job is different. In this time there are different types of jobs, there are jobs from home, jobs in the office, jobs while traveling, and they all have their challenges. The balance between work and life depends a lot on the organization and development of habits that we ourselves make. If there are no habits of establishing time for the family, for ourselves, then any type of eventuality at work will replace this habit. We must be clear, and know how to establish time for each thing. Sorely Loyo

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Subject: Career question for you

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Allison’s Answer

Maintaining a healthy work-life balance as you start your career is crucial for overall well-being and long-term success.
To achieve this balance, it's essential to set boundaries between work and personal life, prioritize self-care activities such as exercise, adequate sleep, and healthy eating habits, and schedule time for relaxation and hobbies.
Effective time management, clear communication with colleagues and supervisors about workload and expectations, and learning to say no when necessary are key strategies. Additionally, incorporating mindfulness practices, seeking mentorship or coaching for guidance, and regularly reassessing priorities can help in maintaining a sustainable work-life balance throughout your career journey.
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Nancie’s Answer

It was challenging. You're constantly working or preoccupied with work-related thoughts. You frequently have irregular working hours, making it tough to get enough sleep. As a new nurse, you typically work night shifts, leaving your life revolving around work and sleep. Maintaining a social life becomes difficult. The most convenient option was to spend time with fellow nurses who shared the same shift schedule.
Thank you comment icon Thank you, this is really helpful. Yaasmin
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Robyn’s Answer

Indeed, it's essential to be part of an organization that values a positive work environment and encourages a balanced lifestyle between professional responsibilities and personal life.
Thank you comment icon Thank you so much! Yaasmin
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Anne’s Answer

Absolutely! It's crucial to establish boundaries, yet maintain a degree of flexibility. The workplace is a dynamic environment of give and take. There might be days when you need to stay a little late, but you can offset this by starting a bit later the following day. It's equally important to set boundaries. For instance, if you have a weekly commitment, it's essential to inform key people like your manager or block that time in your calendar to prevent scheduling conflicts. Nowadays, most workplaces are conscious about maintaining a healthy work-life balance and preventing employee burnout.
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