Career questions tagged endurance
Eason956 views
how do stay mentally positive through physcial therapy after a season ending injury??
I recently suffered a broken tibia and had to get surgery, I feel like the hardest part is not the surgery but it's the proccess of getting back.
sportsmental-healthmotivationdisciplinebalancegrowthmindfulnessresiliencepositivityrecoveryempowermentpersistencehopepatienceprogresscouragedeterminationperseveranceenduranceinjury
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Aviana640 views
What are good methods to train yourself for long massage sessions??
I'm currently going to school for Massage Therapy. I love the idea of healing the body and providing therapeutic relief for others, but I'm not sure if I currently have the attention span to perform 60 - 90 minute sessions, which are the standard for a booking. As of now, I can only last about 15 - 20 minutes (terrible I know). Of course, I want to be able to strengthen this, so are there any personal methods or mental exercises that I can do to help?
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