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Studying tips for incoming college students with the need to not overdo my brain.

What are the best study habits learned from an athlete's perspective, or just someone who deals with a busy schedule, or is burnt out from exercising often? I'll be going into college next year, and I'm curious about the amount of work I'll be getting, most likely from being a business major and knowing how to balance and gain better study skills without feeling like I'm not gaining anything from what I'm studying.


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Susan’s Answer

I have to tell you that I love Laura's and Atiya's answers.

What I would add is that in your question you sound like you are setting yourself up for burnout and this concerns me.

Life is chaos. This is the reality. But you can survive all the things it throws at you if you treat is as training for a marathon. You would never go out and run 26 miles every day to get ready. You would do weights, you would do short sprints, you would do longer runs on occasion, you would check your nutrition, make sure you get enough sleep, and make sure the rent is paid and you have the airplane tickets and documents to make it to the actual race, etc. And you would celebrate at the end whether you won or lost that particular race as the next one is always ahead of you.

I think that balancing school and a life (whether it is a sports life, a business life, a life with children and or aging parents - or even all of the aforesaid) is still the same thing. Stop long enough to break your to do list into pieces. Never forget the goal. Celebrate your victories. And celebrate your defeats. Remember Thomas Edison and his light bulb. (Yes, I am also dyslexic so I really enjoy his accomplishments through failure.) Don't be afraid to adjust the goal as you are moving in your path. And always, no matter where life takes you, remember that you are your most important investment. I'm not saying don't take care of others if they are in your life... only that if you don't take care of you first, then you will not be well enough (physically, mentally, or financially) to take care of the ones you care about.

Enjoy your journey! &:-)
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Atiya’s Answer

Hi Garrett, every year students apply for various colleges and get admitted to the one who best suits them. Don't take stress just enjoy the journey to the fullest. Back in my time, I was quite overwhelmed by the thought that one day I will also go to my dream college etc. Regarding your problem there are tips that will help you to deal with you problem these are :-

Atiya recommends the following next steps:

1. Practice deep breathing and meditation. As it will help you reduce stress, after waking up try to practice deep breath for at least 5 min.
2. Break your task into different part and start working upon it accordingly.please do make sure that you are executing,what you have thought or planned for yourself.
3. Do try the mug up the language of chapter, instead try to understand the concept, it will help you in future also.
4. Lastly love what you do and do what you love.
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Kent’s Answer

Hi Garrett,

Congrats on getting into college! Each person has their own approach to tackle the rigors inside and outside the classroom - it's key to figure out what will work for you.

If possible, organize your day when you will be most productive at tackling a certain task. For example, if you most effective at completing coursework at night, don't try to write a paper in the morning before class.

Actively seek out new friends and maintain existing friendships - going through life with others makes things so much more rewarding

Prioritize the basic aspects of each day such as getting sleep and eating well.

Enjoy your time at school!
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Laura’s Answer

Finding the right study habits can be a game-changer, and it's all about what suits you best. Think about when you feel most focused—morning, afternoon, or evening? Your environment matters too. Do you thrive in silence, or does the energy of a coffee shop help you concentrate? Some people learn better with friends, while others do well solo. Maybe you like writing notes by hand or using flashcards, or perhaps you prefer digital tools. Whether you learn by seeing, hearing, or reading, discover what clicks for you and make it part of your routine. Just like planning your workouts, set a study schedule with reasonable sessions and breaks to keep things fresh. Try to study a little each day, even if there's no test coming up, to keep your knowledge sharp. Treat studying like you do your sports practice, and you'll see great results. You've got this!
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Christopher’s Answer

Hi Garrett,

I often chat with my two college kids about this, so here are some friendly tips. Start by making a schedule to organize your time, focus on important tasks, join study groups, and use campus resources. It's also important to manage your time well, stay in touch with professors and coaches, and take care of your health to balance school and sports.

- Make a Weekly Schedule: Use a planner or app to keep track of study time and responsibilities.
- Prioritize Tasks: Tackle the most important tasks first, especially those with deadlines.
- Study with Teammates: Team up with classmates or those with similar schedules.
- Use Study Halls and Tutoring: Take advantage of tutoring centers and study halls, especially when busy.
- Talk to Professors: Let professors know about your sports commitments and any conflicts early on.
- Communicate with Coaches: Keep coaches informed about your academic workload.
- Get Academic Support: Reach out to advisors, counselors, or tutors if you need help.
- Tutoring Centers: Get help from tutors for tricky subjects..
- Prioritize Sleep: Good sleep is essential for your body and mind.
- Eat Well: A healthy diet supports both your sports and studies.

Hope you find this useful!
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