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How do I get started networking with sports teams?

I’m a senior in high school looking to start networking with sports teams, athletic trainers, and sports medicine physicians. My long-term goal is to work with professional athletes after college, specifically in the NHL or NFL. I’m eager to learn from others’ experiences and career paths, and I would love opportunities to shadow or observe professionals in the field. Any advice on how to get started, connections to reach out to, or stories you’re willing to share would be greatly appreciated.

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Vianne’s Answer

That's a great goal, and starting to network early is a smart move. Begin small and with intention; there's no need to contact the NFL right away. Try connecting with local sports teams, gyms, athletic trainers, and high school or college sports programs. These are usually more approachable and offer chances to shadow, volunteer, or help with workouts, rehab sessions, or sports events. Even volunteering at youth leagues or camps can help you meet coaches, trainers, and physical therapists who can give advice and open doors to bigger opportunities later.

Another good idea is to use LinkedIn and social media professionally. Follow athletic trainers, sports medicine doctors, and team staff, and interact politely with their posts. When reaching out, keep your messages short, polite, and specific, like, "Hi, I'm a high school student interested in sports medicine. I'd love to learn about your career and ask a few questions if you have time." People often enjoy talking to motivated students, especially if you show real interest.

Finally, look for conferences, workshops, and seminars in sports medicine or athletic training. Even virtual events can help you get started. Your focus now should be on gaining exposure and building relationships, not necessarily finding a paid position. The connections you make through volunteering, shadowing, and asking good questions can lead to internships and mentorships in college, paving the way to working with professional athletes in the NHL or NFL in the future.
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Sarah’s Answer

It's great that you're already considering this! Besides what Vianne mentioned, you might want to check out your campus's athletic training program or the recreational sports division. These programs are excellent for learning from people in the field and gaining practical experience. They often offer internships too. This could also help you find a mentor on campus and meet other students with similar goals.
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