3 answers
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How do you prepare for college (mentally)?
A) I've never really had to study, as school's been easy so far, and I'm scared for when it gets harder.
B) I'm uncertain how I will take care of my mental health while away in college, and I am scared for this.
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3 answers
Paul Goetzinger MPA
Academic and Career Consultant and Freelance Writer, TRIO Program Administrator
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Answers
Tacoma, Washington
Updated
Paul’s Answer
One thing that I have always told students is become engaged in what is commonly called "Campus Navigation."
Many colleges have campus tour programs, which provides an initial introduction to the college campus, but I recommend that all students go well beyond the campus tour.
I recommend getting a map of the campus and going for several visit. Visiting various location on campus can help, if you need assistance or feel lost when you arrive.
Many college professors have office hours, which enables current and future students to visit, so they can discuss their future college major or the possible path they should take towards attaining a degree.
Many campuses have college employment offices, which provide information and possible opportunities for employment and future internships.
I also recommend visiting the library, to check out where the best study locations are on the campus.
Checking out the locations of your future classes and becoming well acquainted with campus building can help avoid any issues when you arrive.
Find the buildings which house the various departments, like financial aid, admissions, college security and parking, student life, and campus housing, can also help.
The more knowledge you have of the college campus, and where resources can be found, the less apprehensive and confused you will be when you arrive on the campus to start your college experience.
Many colleges have campus tour programs, which provides an initial introduction to the college campus, but I recommend that all students go well beyond the campus tour.
I recommend getting a map of the campus and going for several visit. Visiting various location on campus can help, if you need assistance or feel lost when you arrive.
Many college professors have office hours, which enables current and future students to visit, so they can discuss their future college major or the possible path they should take towards attaining a degree.
Many campuses have college employment offices, which provide information and possible opportunities for employment and future internships.
I also recommend visiting the library, to check out where the best study locations are on the campus.
Checking out the locations of your future classes and becoming well acquainted with campus building can help avoid any issues when you arrive.
Find the buildings which house the various departments, like financial aid, admissions, college security and parking, student life, and campus housing, can also help.
The more knowledge you have of the college campus, and where resources can be found, the less apprehensive and confused you will be when you arrive on the campus to start your college experience.
Updated
Wong’s Answer
Taking care of your mental health is just as important as preparing academically. Being away from home can feel lonely or stressful at times, so start thinking about ways to take care of yourself. Try to make connections once you arrive, talk to people in your dorm, join clubs that match your interests, or go to campus events. Having friends and a support system can really help when you're feeling homesick or overwhelmed. Most colleges also offer counseling or mental health services. Talking to someone can really help you manage stress and stay balanced.
Also, it helps to adjust your expectations. College is different from high school because it requires more independent learning and time management. Since you mentioned that you've never really had to study, start practicing now. Try setting aside regular study times, even for subjects that come easily, and use that time to review notes, summarize what you learned, or test yourself with practice questions. This helps you build focus and discipline before the workload increases.
In college, professors may not remind you of deadlines, so developing self-discipline early will make a big difference. Also, don't be afraid to ask for help. Most colleges have tutoring centers, study groups, and professors who hold office hours.
College can be challenging, but it's also an exciting time to grow and learn about yourself. Good luck.
Also, it helps to adjust your expectations. College is different from high school because it requires more independent learning and time management. Since you mentioned that you've never really had to study, start practicing now. Try setting aside regular study times, even for subjects that come easily, and use that time to review notes, summarize what you learned, or test yourself with practice questions. This helps you build focus and discipline before the workload increases.
In college, professors may not remind you of deadlines, so developing self-discipline early will make a big difference. Also, don't be afraid to ask for help. Most colleges have tutoring centers, study groups, and professors who hold office hours.
College can be challenging, but it's also an exciting time to grow and learn about yourself. Good luck.
Updated
Stephanie’s Answer
Setting realistic goals is important. It's okay to be open and ask for help when needed. Know what you want to achieve in college and take steps to reach those goals. Connect with your professors by attending office hours and asking questions. This helps build a network for future opportunities and strong recommendations. Join clubs and organizations to meet people with similar interests and stay grounded. Look for leadership roles in these groups to gain skills in communication, organization, and management. And remember, enjoy your time in college! These years should be some of the best and prepare you for the future.