7 answers
Larry
Student
2
Questions
Updated
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how do you deal with college? seriously?
I'm in college right now, and I do well (I have a GPA above 3.7) However, handling these classes are hard. Not the classes itself, but taking 5 classes at the same time.
I can manage, in my mind, four courses at a time, Yet I always seem to never really mind the last one. This is not a grade issue but a stress issue. Especially with doing projects 2-3 days before the deadline + passing, but feeling like you lost 70 hours of sleep. How do you stay on top of 5 classes without feeling stressed?
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7 answers
Amit Kakar
Pharmacist / owner
2
Answers
Yucca Valley, California
Updated
Amit’s Answer
The stress will always be there so find ways to not give it so much power.
Meditation, exercise , refueling yourself is what gives you power and tolerance.
Meditation, exercise , refueling yourself is what gives you power and tolerance.
Heather Vazquez
Behavioral Technician
1
Answer
Chicago, Illinois
Updated
Heather’s Answer
I totally get that stress can be overwhelming, and overcoming burnout can seem like a mountain to climb. If you think it's going to be better for your mental well-being, it might be a good idea to stick to just 4 classes at a time. But remember, managing stress isn't just about work, it's about balance too. Make sure you're doing things you love alongside your studies, like hanging out with friends and blending your work with self-care activities. It's not just about surviving school, it's about thriving too!
A. Michelle Hawkins
Make contributions and identify volunteer opportunities for employees
108
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New York, New York
Updated
A. Michelle’s Answer
Some stress is normal and can actually help fuel productivity. Too much, however, can jeopardize productivity and overall well-being. Take a look at your class schedule and deliverables and see if there are areas or times where you can cut back and use that found time on more pressing areas. Also, don’t ignore self-care. Get as much sleep as you can, eat healthily and move. Also build breaks - even as little as 15 minutes - into your schedule throughout the day.
This was super helpful, thank you!
Trenton
Madi Dunlap
Forensic Consultant
193
Answers
New York, New York
Updated
Madi’s Answer
Hey Larry,
Just like you, I juggled a lot during my college days, from attending classes to working and engaging in extracurricular activities. From my experience, the most effective way to manage stress is by being proactive and planning your semester well in advance. At the beginning of each semester, I made it a habit to jot down every deadline for assignments, exams, quizzes, and projects. I then organized my study schedule and days that I'd do assignments accordingly. This helped me distribute my workload evenly and avoid the feeling of being overwhelmed by a mountain of tasks. So, my advice to you is to strategize your coursework well in advance. This way, you can avoid late-night cramming and stress over clashing deadlines.
Wishing you all the best!
Just like you, I juggled a lot during my college days, from attending classes to working and engaging in extracurricular activities. From my experience, the most effective way to manage stress is by being proactive and planning your semester well in advance. At the beginning of each semester, I made it a habit to jot down every deadline for assignments, exams, quizzes, and projects. I then organized my study schedule and days that I'd do assignments accordingly. This helped me distribute my workload evenly and avoid the feeling of being overwhelmed by a mountain of tasks. So, my advice to you is to strategize your coursework well in advance. This way, you can avoid late-night cramming and stress over clashing deadlines.
Wishing you all the best!
Elizabeth Mitchell
User Experience Architect
33
Answers
Saint John, Indiana
Updated
Elizabeth’s Answer
If you find that 5 classes is too much, then cut back to 4, even if it means it takes an extra semester to graduate. Your sanity and mental health are more important.
Michael Leibrandt, CCNA, CNS-D, VSE, CDCA
IT Project Manager, Supervisor of Audio/Visual Services, Information Technology Engineer II
13
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Philadelphia, Pennsylvania
Updated
Michael’s Answer
Hi Larry! Great question, thanks. Keep in mind that not only do you have a lot on from a school perspective, you also live in an extremely stressful time. So step 1 is be good to yourself. The higher level that you reach in school, the harder your classes will be. Don't be too hard on yourself. Keep in mind that all of this hard work is preparing you for your success in the world. It sounds like you are well on your way to being successful.
James Constantine Frangos
Consultant Dietitian & Software Developer since 1972 => Nutrition Education => Health & Longevity => Self-Actualization.
5266
Answers
Gold Coast, Queensland, Australia
Updated
James Constantine’s Answer
Hello Larry!
Mastering Stress Management While Balancing Five College Courses
Tackling a hefty academic load in college can indeed be daunting, especially when you're juggling several classes at once. Here are some actionable strategies to help you stay ahead of your coursework and minimize stress:
1. Master Your Time: Efficient time management is key when dealing with multiple classes. Craft a comprehensive schedule or planner that includes all your assignments, deadlines, and study periods for each course. Prioritize tasks by their significance and due date, ensuring you allocate enough time for each subject.
2. Segment Tasks: Dividing larger projects or assignments into smaller, digestible tasks can make them seem less intimidating. Designate specific goals for each study period and concentrate on finishing one task at a time. This method can help you stay orderly and ward off procrastination.
3. Reach Out for Support: Never hesitate to ask for help when needed. Make use of resources like academic advisors, tutors, study groups, or counseling services provided by your university. Discussing your concerns with professors or seeking clarification on course material can also help alleviate stress.
4. Prioritize Self-Care: Looking after your physical and mental health is vital during stressful periods. Be sure to prioritize self-care activities such as exercise, sufficient sleep, healthy eating [refer to my AUTOBIOGRAPHY - WHAT I DO AT WORK], and relaxation methods like meditation or mindfulness. Participating in hobbies or activities you love can also help lower stress levels.
5. Maintain Order: Keeping an organized study environment can boost productivity and lessen stress. Keep your study space tidy, use folders or digital tools to sort course materials, and monitor important deadlines and exam dates.
6. Beat the Deadlines: Dodge last-minute cramming by staying ahead of deadlines whenever feasible. Plan your study timetable in advance to allow plenty of time for reviewing materials, finishing assignments, and preparing for exams gradually instead of waiting until the eleventh hour.
7. Engage with Professors: If you're feeling swamped or having trouble keeping up with coursework, don't hesitate to engage with your professors. They may provide guidance, grant extensions on assignments if necessary, or offer additional resources to aid your learning.
By adopting these strategies and maintaining a balanced approach to managing your workload, you can effectively navigate five college classes without succumbing to excessive stress.
Top 3 Credible Sources Used in Answering this Question:
Harvard University - Health Promotion & Wellness: This department at Harvard University offers valuable resources and advice on managing stress in college environments, providing evidence-based strategies for students to improve their well-being while achieving academic success.
American Psychological Association (APA): The APA provides insights into stress management techniques customized for college students, drawing from psychological research and expert suggestions to help individuals effectively handle academic pressures.
University of California Berkeley - Student Learning Center: The Student Learning Center at UC Berkeley offers comprehensive guides on effective study habits, time management skills, and stress reduction techniques specifically designed for university students facing academic challenges like managing multiple courses at once.
Take Care,
JC.
Mastering Stress Management While Balancing Five College Courses
Tackling a hefty academic load in college can indeed be daunting, especially when you're juggling several classes at once. Here are some actionable strategies to help you stay ahead of your coursework and minimize stress:
1. Master Your Time: Efficient time management is key when dealing with multiple classes. Craft a comprehensive schedule or planner that includes all your assignments, deadlines, and study periods for each course. Prioritize tasks by their significance and due date, ensuring you allocate enough time for each subject.
2. Segment Tasks: Dividing larger projects or assignments into smaller, digestible tasks can make them seem less intimidating. Designate specific goals for each study period and concentrate on finishing one task at a time. This method can help you stay orderly and ward off procrastination.
3. Reach Out for Support: Never hesitate to ask for help when needed. Make use of resources like academic advisors, tutors, study groups, or counseling services provided by your university. Discussing your concerns with professors or seeking clarification on course material can also help alleviate stress.
4. Prioritize Self-Care: Looking after your physical and mental health is vital during stressful periods. Be sure to prioritize self-care activities such as exercise, sufficient sleep, healthy eating [refer to my AUTOBIOGRAPHY - WHAT I DO AT WORK], and relaxation methods like meditation or mindfulness. Participating in hobbies or activities you love can also help lower stress levels.
5. Maintain Order: Keeping an organized study environment can boost productivity and lessen stress. Keep your study space tidy, use folders or digital tools to sort course materials, and monitor important deadlines and exam dates.
6. Beat the Deadlines: Dodge last-minute cramming by staying ahead of deadlines whenever feasible. Plan your study timetable in advance to allow plenty of time for reviewing materials, finishing assignments, and preparing for exams gradually instead of waiting until the eleventh hour.
7. Engage with Professors: If you're feeling swamped or having trouble keeping up with coursework, don't hesitate to engage with your professors. They may provide guidance, grant extensions on assignments if necessary, or offer additional resources to aid your learning.
By adopting these strategies and maintaining a balanced approach to managing your workload, you can effectively navigate five college classes without succumbing to excessive stress.
Top 3 Credible Sources Used in Answering this Question:
Harvard University - Health Promotion & Wellness: This department at Harvard University offers valuable resources and advice on managing stress in college environments, providing evidence-based strategies for students to improve their well-being while achieving academic success.
American Psychological Association (APA): The APA provides insights into stress management techniques customized for college students, drawing from psychological research and expert suggestions to help individuals effectively handle academic pressures.
University of California Berkeley - Student Learning Center: The Student Learning Center at UC Berkeley offers comprehensive guides on effective study habits, time management skills, and stress reduction techniques specifically designed for university students facing academic challenges like managing multiple courses at once.
Take Care,
JC.