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How do you remain motivated as a first-generation when obstacles have steered you away from your original path but continue to strive to reach your dreams while carving your own lane?#Spring25

I'm not your traditional college student and faced some hardships early on in my academic journey, which resulted in a couple of gap years. Nevertheless, I've stayed dedicated to forging my own path toward achieving my dreams of ultimately serving in the medical field. I am proud to be a community college graduate and am transferring to complete my undergraduate degree. I understand how long a road and how intentional you have to be with pursuing the medical field. I'm curious about how to stay motivated and build relationships with medical professionals early in my journey. In particular, I'd like to know how newcomers can access internship and research opportunities that are not readily available to students who do not fit the conventional profile.

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From: You
To: Friend
Subject: Career question for you

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Daniel’s Answer

My path definitely wasn’t easy, but one thing that kept me going was a note I wrote and taped to the closet door in the room I was renting. It said, “I will be accepted into USC School of Pharmacy. I will become a Pharmacist.” At the time, I was juggling school and part-time jobs to help pay for rent, groceries, bills, and to support my family. Every morning when I woke up and every night before bed, that note reminded me to stay focused and keep pushing forward. It was a small thing, but it made a big difference. Figure out what your note will be—and head toward your future.
Thank you comment icon Wow! What seems like a small act can really contribute to a deeper meaning and constant reassurance when referring back to it. I will implement this idea and tie it in to being rooted in my why. Thank you, Daniel! CJ
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Faith E’s Answer

First, I just want to say — your story is powerful, and your perseverance will serve you well in the medical field. It takes real strength to forge your own path, and that determination is exactly what sets you apart.

Stay rooted in your "why."
Motivation in a long journey like medicine often comes from remembering why you started. Write it down somewhere you can revisit on tough days.

Start building relationships intentionally.
Attend campus events, pre-med club meetings, public lectures, or seminars — even if you're nervous. Introduce yourself to professors after class, especially those involved in research. A simple, genuine introduction can open unexpected doors.
Leverage the power of informational interviews.

Reach out to medical professionals or researchers (even on LinkedIn or through university directories) and ask for a quick 15–20 minute conversation to learn about their path. People love to share their journeys and advice when asked respectfully.

Find bridge programs and community-specific opportunities.
Many institutions have internship or research programs specifically for non-traditional students, first-gen students, or community college transfers — sometimes they just aren't widely advertised. Talk to transfer advisors, diversity/inclusion offices, and career centers; they can point you to hidden gems.

Don't be afraid to "cold email."
Reach out to labs, professors, and healthcare settings even if no formal internships are posted. A short, professional email explaining your interests, dedication, and asking if there are opportunities to volunteer or assist can go a long way.

Keep a growth mindset.
Every opportunity (even the small ones) builds momentum. Focus on consistently showing up, learning, and connecting, and doors you didn’t even know existed will start opening.

Most importantly:
Remember that your path is your strength. The grit and intentionality you’ve already shown will resonate with mentors and programs looking for students who are resilient and deeply committed.

You belong here, and you’re already doing the hard, meaningful work of building your future.
Thank you comment icon Yes ma'am. Going into this, I was not expecting anyone to answer my question, but your response really left me full. You addressed topics I needed to hear and encouraged me to keep moving forward. Whether it's a big step or a small step, progression is progress, and I tend to forget that sometimes. I'm soaking in every piece of advice you're giving me right now, and I would like to utilize one of your pieces of advice at this moment. I want to be intentional about the relationships I build, as you suggested. If you're open to it, I would love to exchange emails to discuss the possibility of a future mentorship. I would greatly appreciate your advice whenever you're available. Once again, I want to express how much I appreciate your willingness to drop some golden nuggets of wisdom. CJ
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