Career questions tagged solutions

User Avatar
undefined's avatar
Vish1932 views

Continuous overthinking and frustration about everything ?

I’m an international student in the U.S., and I’ve never lived far from my family before. I just completed my first semester, and for the past four months, it feels like all I’ve been doing is surviving. I cry a lot, and I’ve been experiencing a strange kind of FOMO — like I’m missing out while my friends back home are enjoying their lives. I don’t have any friends here, and with so many other stressors, I’m finding it really hard to live happily. All I want is to be happy with my choices, to do something meaningful with my life, complete my major, and build a career here — because coming abroad has always been my dream. But now that I’m here, I find myself caught between moments of enjoyment and moments of deep sadness or frustration. I can’t seem to control my thoughts. I keep overthinking everything — that I won’t be able to finish my degree, that I won’t be able to build a career, and that I’ll end up being a financial burden on my family. I feel emotionally exhausted. It’s like everyone I trusted has let me down, and I’m left completely alone. I recently went through a breakup, and he was the only person who gave me some comfort. Now that he’s gone, I feel like I’m stuck in an endless spiral of thoughts — thinking and thinking with no way out. At the same time, I’m extremely anxious about choosing the right major. I keep wondering if I’ll ever fit in here, or if I’m just missing out on my college life while my friends back home are moving forward and figuring everything out. I feel stuck — like I’m falling behind, while everyone else has direction. This strange sadness isn’t something new. It’s been with me for years. But now, I truly want to change. I don’t want to be the person who’s always sad or gloomy about everything. I want to learn how to find joy, even in stressful situations. But right now, I cry over every little inconvenience, and I get frustrated very easily when things don’t go my way. I feel like I should be able to handle things more calmly and peacefully. I often feel like I’m a burden — emotionally and financially — on my family. And I genuinely don’t know what to do or what not to do. I’m in desperate need of clear, detailed guidance — not just general advice, but real direction that can help me figure things out and bring me to a better place mentally, emotionally, and academically. I also compare myself and my situation to others — and I do it in such intense and detailed ways that it becomes paralyzing. My mind keeps telling me, “If things had been different, you’d be happier,” even though I know that even if things were different, I’d probably still find something else to compare. It’s exhausting. I seek emotional validation from others and struggle to do things on my own. I want so badly to be emotionally independent. But in my last relationship, I became so dependent — and I still replay memories of the good times. He was so sweet to me, and then suddenly it was all gone. I keep questioning myself — where are all the promises he made? Why am I the one who has to suffer? The saddest part is, I’ve always had trouble trusting people. Even in the beginning of that relationship, I was cautious. But with time, I trusted him more than I trusted myself. He made many promises, and I made it clear to him not to promise things unless he truly meant them. He insisted that he did. And eventually, I believed he wasn’t like everyone else. But now he’s gone. He’s moved on — and worse, he’s already in a new relationship. The way he told me about his new girlfriend made me feel sick. It was like he had become a completely different person. I genuinely believed our connection was deep and real — the first true one I’d ever experienced. I thought no one could replace it. I thought we would be happy together. Now I feel like everyone I’ve ever truly valued has left or hurt me. And I start to wonder — am I the problem? Am I doing something wrong? I just want to have one true, lasting connection. But every time I think I’ve found it, it disappears. People tell me I’m just overwhelmed, and that’s why I feel this way. But why is it that others seem to cope and move on, while I’m stuck in this storm of emotions? I hear people say “It was just a breakup,” or “It was just a friendship,” but to me, it was more than that. I feel so deeply alone. Every time I find something meaningful, it slips through my fingers. I’m trying to see a therapist through university services, but they’re overwhelmed with students, and I barely get to meet with her. It’s hard to build a meaningful connection, and I don’t feel like I’m making any progress. Every time I try to move forward, I feel like I just sink deeper. I’ve always dreamed of having a really good friend group — people who support each other and do sweet little things together. But I’ve never had that. And now, I sometimes look at others and think, Wow, look at how beautiful their friendship is, how they do things together. And I’m just here — alone. I really don’t want to keep thinking about the past, or about the future, or about other people — whether I have friends, or a boyfriend, or anything. I just want to focus on improving myself. I say that I don’t want anything to do with others, that I want to be strong and independent — but at the same time, I keep feeling like I’m missing out. I’m missing out on everything — on relationships, friendships, experiences, memories. It’s like I’m constantly being left behind. That feeling haunts me all the time.

answer icon6 answers
Active
location icon
undefined's avatar
Pearl6788 views

As an artist, how can you ask your clients better questions to gain a deeper understanding of their needs?

I mean, if they ask you to design something, what kind of questions should you be asking?

answer icon13 answers
Active
location icon
undefined's avatar
Jane2791 views

How do I know if engineering is the right field for me?

Hi! I'm currently a high school student trying to figure out what to major in for college. I enjoy solving problems and learning math/science, but I've never really been the type of person to take things apart and put them together just for the sake of it. Could I still consider being an engineer? Or is there another better option out there for me? #engineering #engineer #math #science #college #solutions #major #technology #tech

answer icon14 answers
Active
location icon
undefined's avatar
Jane1558 views

I'm really interested in understanding human behavior and solving problems, but I don't have extensive tech experience. Could a career in AI be right for me?

Hi! I'm a high school student trying to figure out possible career paths I would be suited for. I've always been interested in language, neuropsychology; finding a way to integrate that with upcoming tech sounds fascinating. #technology #ai #artificialintelligence #behavior #computerscience #programming #machinelearning #tech #solutions

answer icon7 answers
Active
location icon
undefined's avatar
Jordan3446 views

is my interest in becoming a exotic animal specialized veterinarian unrealistic? what are the advantages and disadvantages?

I am a Senior student at William J. Brennan High school looking for information on becoming a veterinarian. I specifically want to pursue becoming an Exotic Animal Vet and wouldn't mind traveling at the beginning of my career to do so but i would like to know my chances and what i must do to accomplish this. #veterinarian #veterinary #animals #veterinary-medicine #animal-health #exotic-animals #opportunities #job-outlook #relativity #advantages #disadvantages #scarcity #benefits #problems #solutions

answer icon2 answers
Active
location icon